IRONMAN 70.3 Western Australia (2016)
Darren ALCHIN (#2396)
Finished
TIME:
06:11:46
Place
397
OF
523
Male
286
OF
350
45-49
43
OF
59
Swim 00:48:15 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:48:15 | 00:48:15 | 311 | 231 | 34 | 2.36 / 25:24 |
T1 00:05:26 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:53:42 | 379 | 254 | 39 | - / - |
Cycle 03:02:21 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:42:05 | 01:35:48 | 399 | 301 | 47 | 14.82 / 04:02 |
Bike 44k | 00:46:46 | 02:22:36 | 386 | 295 | 44 | 29.7 / 02:01 |
Bike 61.5k | 00:36:01 | 02:58:39 | 383 | 294 | 44 | 29.53 / 02:01 |
Bike 75k | 00:27:04 | 03:25:44 | 374 | 291 | 43 | 28.69 / 02:05 |
Bike 80k | 00:09:15 | 03:35:01 | 371 | 289 | 43 | 29.57 / 02:01 |
Bike 90k | 00:21:03 | 03:56:05 | 374 | 288 | 43 | 29.61 / 02:01 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:16 | 03:59:23 | 348 | 236 | 36 | - / - |
Run 02:23:47 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:21:23 | 04:20:48 | 446 | 305 | 50 | 9.25 / 06:29 |
Run 6.8k | 00:24:40 | 04:45:29 | 431 | 302 | 48 | 8.85 / 06:46 |
Run 8.7k | 00:10:25 | 04:55:55 | 435 | 305 | 49 | 9.23 / 06:29 |
Run 10.2k | 00:12:01 | 05:07:58 | 437 | 305 | 49 | 8.92 / 06:43 |
Run 14k | 00:26:01 | 05:34:01 | 430 | 301 | 49 | 8.87 / 06:45 |
Run 17.5k | 00:27:49 | 06:01:52 | 428 | 298 | 49 | 8.57 / 06:59 |
Run 19.3k | 00:10:32 | 06:12:25 | 419 | 292 | 46 | 8.7 / 06:53 |
Run 21.1k | 00:10:45 | 06:23:11 | 412 | 285 | 44 | 8.8 / 06:48 |
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