4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Paul STANWIX (#2442)
Finished
TIME:  05:03:01
Place
116  OF 523
Male
102  OF 350
45-49
10  OF 59

Swim 00:41:21 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:41:21 00:41:21 127 102 12 2.75 / 21:45

T1 00:03:43 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:43 00:45:05 153 110 15 - / -

Cycle 02:39:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:36:39 01:21:45 151 139 21 17.02 / 03:31
Bike 44k 00:41:51 02:03:38 171 154 24 33.61 / 01:47
Bike 61.5k 00:31:35 02:35:14 173 156 24 33.5 / 01:47
Bike 75k 00:23:04 02:58:20 159 144 21 32.74 / 01:49
Bike 80k 00:07:59 03:06:20 157 142 20 33.77 / 01:46
Bike 90k 00:18:26 03:24:48 154 140 18 33.81 / 01:46

T2 00:01:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:30 03:26:19 60 43 3 - / -

Run 01:46:09 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.3k 00:15:58 03:42:19 149 122 11 12.38 / 04:50
Run 6.8k 00:18:53 04:01:13 148 124 13 11.69 / 05:07
Run 8.7k 00:07:17 04:08:32 140 117 13 12.36 / 04:51
Run 10.2k 00:08:18 04:16:51 137 113 11 12.11 / 04:57
Run 14k 00:18:55 04:35:47 134 111 12 12.09 / 04:57
Run 17.5k 00:20:06 04:55:55 130 108 12 11.72 / 05:07
Run 19.3k 00:08:01 05:03:58 131 109 12 11.86 / 05:03
Run 21.1k 00:08:31 05:12:30 133 110 12 11.92 / 05:01