4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Paul YAP (#2457)
Finished
TIME:  06:41:23
Place
459  OF 523
Male
319  OF 350
45-49
50  OF 59

Swim 01:18:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 01:18:54 01:18:54 513 344 58 1.44 / 41:31

T1 00:10:28 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:28 01:29:23 512 342 57 - / -

Cycle 03:15:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20.6k 00:47:21 02:16:45 502 339 55 13.17 / 04:33
Bike 44k 00:49:14 03:06:01 472 325 53 27.32 / 02:11
Bike 61.5k 00:36:48 03:42:50 453 318 51 27.65 / 02:10
Bike 75k 00:28:46 04:11:37 442 315 51 26.88 / 02:13
Bike 80k 00:09:45 04:21:24 442 314 50 27.73 / 02:09
Bike 90k 00:23:29 04:44:54 451 316 51 27.62 / 02:10

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:46 04:48:42 395 268 44 - / -

Run 02:15:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.3k 00:20:22 05:09:05 407 284 43 9.71 / 06:10
Run 6.8k 00:24:50 05:33:57 420 292 45 9.01 / 06:39
Run 8.7k 00:09:21 05:43:20 409 286 42 9.55 / 06:16
Run 10.2k 00:10:35 05:53:56 408 286 42 9.38 / 06:23
Run 14k 00:24:15 06:18:13 390 272 37 9.38 / 06:23
Run 17.5k 00:25:19 06:43:33 382 267 36 9.14 / 06:33
Run 19.3k 00:09:45 06:53:19 375 263 34 9.29 / 06:27
Run 21.1k 00:10:44 07:04:05 372 261 34 9.35 / 06:24