IRONMAN 70.3 Western Australia (2016)
Les BROWN (#2495)
Finished
TIME:
05:46:18
Place
310
OF
523
Male
235
OF
350
50-54
24
OF
42
Swim 00:40:45 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:40:45 | 00:40:45 | 120 | 97 | 8 | 2.79 / 21:27 |
T1 00:07:21 0.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:21 | 00:48:07 | 477 | 314 | 35 | - / - |
Cycle 02:39:00 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:36:52 | 01:25:01 | 167 | 152 | 16 | 16.92 / 03:32 |
Bike 44k | 00:40:22 | 02:05:25 | 138 | 126 | 9 | 34.16 / 01:45 |
Bike 61.5k | 00:30:09 | 02:35:36 | 127 | 117 | 8 | 34.33 / 01:44 |
Bike 75k | 00:23:20 | 02:58:57 | 129 | 119 | 10 | 33.34 / 01:47 |
Bike 80k | 00:08:33 | 03:07:31 | 132 | 122 | 11 | 34.22 / 01:45 |
Bike 90k | 00:19:36 | 03:27:09 | 147 | 133 | 11 | 33.95 / 01:46 |
T2 00:02:35 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:35 | 03:29:45 | 238 | 164 | 16 | - / - |
Run 02:25:41 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:18:51 | 03:48:38 | 341 | 250 | 29 | 10.49 / 05:43 |
Run 6.8k | 00:22:54 | 04:11:34 | 353 | 257 | 30 | 9.76 / 06:08 |
Run 8.7k | 00:09:25 | 04:21:00 | 362 | 263 | 31 | 10.18 / 05:53 |
Run 10.2k | 00:11:52 | 04:32:53 | 381 | 270 | 31 | 9.69 / 06:11 |
Run 14k | 00:26:11 | 04:59:06 | 388 | 270 | 31 | 9.4 / 06:22 |
Run 17.5k | 00:30:59 | 05:30:07 | 411 | 287 | 32 | 8.72 / 06:52 |
Run 19.3k | 00:13:28 | 05:43:36 | 427 | 296 | 35 | 8.65 / 06:56 |
Run 21.1k | 00:11:50 | 05:55:27 | 426 | 295 | 35 | 8.68 / 06:54 |
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