4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Karen HOOD (#2535)
Finished
TIME:  06:27:54
Place
437  OF 523
Female
131  OF 173
50-54
12  OF 17

Swim 01:00:20 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 01:00:20 01:00:20 383 105 9 1.88 / 31:45

T1 00:06:34 0.50km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:06:34 01:06:56 451 153 14 - / -

Cycle 03:17:09 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:44:06 01:51:03 455 135 14 14.14 / 04:14
Bike 44k 00:50:23 02:41:28 451 132 13 27.93 / 02:08
Bike 61.5k 00:38:45 03:20:14 451 134 13 27.68 / 02:10
Bike 75k 00:30:34 03:50:49 457 140 13 26.61 / 02:15
Bike 80k 00:10:05 04:00:56 457 140 13 27.41 / 02:11
Bike 90k 00:23:09 04:24:06 458 140 13 27.38 / 02:11

T2 00:06:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:03 04:30:11 491 157 16 - / -

Run 02:18:33 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.3k 00:19:28 04:49:40 377 105 8 10.17 / 05:53
Run 6.8k 00:23:50 05:13:31 393 115 10 9.41 / 06:22
Run 8.7k 00:09:45 05:23:18 391 114 10 9.83 / 06:06
Run 10.2k 00:10:58 05:34:17 393 116 11 9.54 / 06:17
Run 14k 00:25:06 05:59:24 387 118 10 9.41 / 06:22
Run 17.5k 00:27:48 06:27:14 396 121 11 8.97 / 06:41
Run 19.3k 00:11:06 06:38:22 397 123 11 9.03 / 06:38
Run 21.1k 00:10:22 06:48:45 392 121 11 9.13 / 06:33