4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Carolyn NUGENT (#2538)
Finished
TIME:  05:30:43
Place
245  OF 523
Female
50  OF 173
50-54
3  OF 17

Swim 00:41:18 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:41:18 00:41:18 208 52 6 2.75 / 21:44

T1 00:03:35 0.50km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:35 00:44:55 131 36 2 - / -

Cycle 02:43:25 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:37:33 01:22:30 203 26 2 16.61 / 03:36
Bike 44k 00:41:59 02:04:31 201 24 2 33.17 / 01:48
Bike 61.5k 00:32:03 02:36:35 202 26 2 33.04 / 01:48
Bike 75k 00:24:25 03:01:02 198 28 2 32.04 / 01:52
Bike 80k 00:08:18 03:09:22 196 27 2 33.02 / 01:49
Bike 90k 00:18:58 03:28:21 193 25 2 33.04 / 01:48

T2 00:01:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:01:47 03:30:09 115 31 1 - / -

Run 02:07:53 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.3k 00:19:46 03:49:56 388 113 10 10.01 / 05:59
Run 6.8k 00:22:21 04:12:19 369 102 8 9.67 / 06:11
Run 8.7k 00:08:55 04:21:16 356 98 6 10.21 / 05:52
Run 10.2k 00:09:59 04:31:17 358 99 6 10.01 / 05:59
Run 14k 00:23:01 04:54:19 336 92 6 9.98 / 06:00
Run 17.5k 00:24:39 05:18:59 331 94 7 9.64 / 06:13
Run 19.3k 00:09:25 05:28:25 326 93 7 9.79 / 06:07
Run 21.1k 00:09:37 05:38:04 316 89 6 9.89 / 06:03