4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Pam TUNAS (#2545)
Finished
TIME:  06:32:03
Place
446  OF 523
Female
135  OF 173
50-54
13  OF 17

Swim 01:06:49 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 01:06:49 01:06:49 485 157 17 1.7 / 35:10

T1 00:04:36 0.50km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:36 01:11:26 287 88 5 - / -

Cycle 03:03:39 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:41:56 01:53:23 389 94 11 14.87 / 04:01
Bike 44k 00:47:56 02:41:21 395 97 11 29.36 / 02:02
Bike 61.5k 00:36:12 03:17:34 395 96 11 29.25 / 02:03
Bike 75k 00:27:47 03:45:23 389 94 11 28.33 / 02:07
Bike 80k 00:09:11 03:54:36 388 93 11 29.23 / 02:03
Bike 90k 00:20:29 04:15:06 382 88 11 29.4 / 02:02

T2 00:02:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:26 04:17:34 211 64 5 - / -

Run 02:34:50 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.3k 00:23:30 04:41:05 483 153 15 8.42 / 07:07
Run 6.8k 00:27:45 05:08:51 478 151 14 7.95 / 07:32
Run 8.7k 00:10:59 05:19:52 476 151 14 8.38 / 07:09
Run 10.2k 00:11:56 05:31:50 471 149 14 8.24 / 07:16
Run 14k 00:28:05 05:59:56 462 147 14 8.2 / 07:18
Run 17.5k 00:29:21 06:29:18 462 146 14 7.97 / 07:31
Run 19.3k 00:11:20 06:40:40 459 146 14 8.09 / 07:24
Run 21.1k 00:11:44 06:52:25 457 144 14 8.17 / 07:20