4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Helen VAGNONI (#2546)
Finished
TIME:  05:42:19
Place
295  OF 523
Female
66  OF 173
50-54
4  OF 17

Swim 00:43:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:43:42 00:43:42 204 51 5 2.6 / 23:00

T1 00:04:35 0.50km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:35 00:48:19 286 87 4 - / -

Cycle 02:48:31 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:38:46 01:27:07 263 51 5 16.08 / 03:43
Bike 44k 00:43:32 02:10:40 262 49 5 32.05 / 01:52
Bike 61.5k 00:33:12 02:43:54 259 49 5 31.93 / 01:52
Bike 75k 00:24:50 03:08:46 252 46 5 31.06 / 01:55
Bike 80k 00:08:35 03:17:22 250 46 5 32 / 01:52
Bike 90k 00:19:28 03:36:52 250 45 5 32.04 / 01:52

T2 00:03:34 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:34 03:40:28 375 121 12 - / -

Run 02:11:38 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.3k 00:18:30 03:58:59 327 85 4 10.69 / 05:36
Run 6.8k 00:23:30 04:22:31 360 98 6 9.7 / 06:10
Run 8.7k 00:09:17 04:31:50 367 102 8 10.16 / 05:54
Run 10.2k 00:11:03 04:42:55 375 111 9 9.8 / 06:07
Run 14k 00:26:05 05:09:01 381 113 9 9.48 / 06:19
Run 17.5k 00:23:28 05:32:30 361 105 8 9.37 / 06:24
Run 19.3k 00:10:04 05:42:36 358 104 8 9.48 / 06:19
Run 21.1k 00:09:31 05:52:08 349 103 8 9.61 / 06:14