IRONMAN 70.3 Western Australia (2016)
Connie WATSON (#2548)
Finished
TIME:
05:46:09
Place
307
OF
523
Female
73
OF
173
50-54
6
OF
17
Swim 00:47:55 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:47:55 | 00:47:55 | 191 | 43 | 2 | 2.37 / 25:13 |
T1 00:05:34 0.50km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:34 | 00:53:30 | 392 | 130 | 10 | - / - |
Cycle 02:56:30 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:40:29 | 01:34:01 | 340 | 75 | 9 | 15.41 / 03:53 |
Bike 44k | 00:45:16 | 02:19:19 | 335 | 71 | 9 | 30.77 / 01:56 |
Bike 61.5k | 00:34:25 | 02:53:45 | 328 | 68 | 8 | 30.69 / 01:57 |
Bike 75k | 00:26:43 | 03:20:30 | 323 | 67 | 8 | 29.67 / 02:01 |
Bike 80k | 00:09:07 | 03:29:38 | 323 | 67 | 8 | 30.55 / 01:57 |
Bike 90k | 00:20:22 | 03:50:01 | 323 | 68 | 9 | 30.59 / 01:57 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:31 | 03:52:34 | 228 | 70 | 6 | - / - |
Run 02:07:58 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:19:03 | 04:11:39 | 354 | 97 | 6 | 10.38 / 05:46 |
Run 6.8k | 00:22:17 | 04:33:57 | 341 | 91 | 5 | 9.86 / 06:04 |
Run 8.7k | 00:09:01 | 04:42:59 | 341 | 91 | 5 | 10.35 / 05:47 |
Run 10.2k | 00:09:53 | 04:52:54 | 336 | 88 | 5 | 10.14 / 05:54 |
Run 14k | 00:22:55 | 05:15:50 | 322 | 86 | 5 | 10.08 / 05:56 |
Run 17.5k | 00:24:44 | 05:40:35 | 320 | 89 | 5 | 9.72 / 06:10 |
Run 19.3k | 00:09:39 | 05:50:16 | 318 | 88 | 5 | 9.83 / 06:05 |
Run 21.1k | 00:10:16 | 06:00:34 | 317 | 90 | 7 | 9.89 / 06:03 |
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