4th December 2016 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2016)

Connie WATSON (#2548)
Finished
TIME:  05:46:09
Place
307  OF 523
Female
73  OF 173
50-54
6  OF 17

Swim 00:47:55 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:47:55 00:47:55 191 43 2 2.37 / 25:13

T1 00:05:34 0.50km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:34 00:53:30 392 130 10 - / -

Cycle 02:56:30 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 20.6k 00:40:29 01:34:01 340 75 9 15.41 / 03:53
Bike 44k 00:45:16 02:19:19 335 71 9 30.77 / 01:56
Bike 61.5k 00:34:25 02:53:45 328 68 8 30.69 / 01:57
Bike 75k 00:26:43 03:20:30 323 67 8 29.67 / 02:01
Bike 80k 00:09:07 03:29:38 323 67 8 30.55 / 01:57
Bike 90k 00:20:22 03:50:01 323 68 9 30.59 / 01:57

T2 00:02:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:31 03:52:34 228 70 6 - / -

Run 02:07:58 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.3k 00:19:03 04:11:39 354 97 6 10.38 / 05:46
Run 6.8k 00:22:17 04:33:57 341 91 5 9.86 / 06:04
Run 8.7k 00:09:01 04:42:59 341 91 5 10.35 / 05:47
Run 10.2k 00:09:53 04:52:54 336 88 5 10.14 / 05:54
Run 14k 00:22:55 05:15:50 322 86 5 10.08 / 05:56
Run 17.5k 00:24:44 05:40:35 320 89 5 9.72 / 06:10
Run 19.3k 00:09:39 05:50:16 318 88 5 9.83 / 06:05
Run 21.1k 00:10:16 06:00:34 317 90 7 9.89 / 06:03