4th December 2016 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2016)

Alistair HOOD (#2554)
Finished
TIME:  05:37:48
Place
277  OF 523
Male
217  OF 350
55-59
9  OF 17

Swim 00:59:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:59:51 00:59:51 373 272 13 1.9 / 31:30

T1 00:05:27 0.50km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:27 01:05:20 382 257 9 - / -

Cycle 02:53:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20.6k 00:39:18 01:44:39 285 228 8 15.87 / 03:46
Bike 44k 00:45:51 02:30:32 320 251 10 30.98 / 01:56
Bike 61.5k 00:33:55 03:04:28 309 243 10 30.97 / 01:56
Bike 75k 00:26:08 03:30:37 304 241 9 30.02 / 01:59
Bike 80k 00:08:52 03:39:31 304 241 9 30.93 / 01:56
Bike 90k 00:19:07 03:58:39 295 234 9 31.15 / 01:55

T2 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:28 04:02:09 365 249 7 - / -

Run 01:56:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.3k 00:17:51 04:20:01 295 224 6 11.08 / 05:24
Run 6.8k 00:20:57 04:41:00 282 215 6 10.5 / 05:42
Run 8.7k 00:08:02 04:49:03 274 210 6 11.13 / 05:23
Run 10.2k 00:09:08 04:58:13 267 203 6 10.91 / 05:29
Run 14k 00:20:50 05:19:04 254 193 6 10.92 / 05:29
Run 17.5k 00:21:47 05:40:52 251 193 6 10.63 / 05:38
Run 19.3k 00:08:42 05:49:35 246 188 5 10.77 / 05:33
Run 21.1k 00:09:05 05:58:42 246 189 6 10.86 / 05:31