IRONMAN 70.3 Western Australia (2016)
Troy WARD (#2591)
Finished
TIME:
04:38:38
Place
39
OF
523
Male
36
OF
350
45-49
3
OF
59
Swim 00:31:06 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:06 | 00:31:06 | 23 | 21 | 2 | 3.66 / 16:22 |
T1 00:03:04 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:34:12 | 66 | 52 | 7 | - / - |
Cycle 02:28:44 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:33:51 | 01:08:04 | 40 | 40 | 5 | 18.42 / 03:15 |
Bike 44k | 00:37:11 | 01:45:17 | 36 | 36 | 5 | 37.14 / 01:36 |
Bike 61.5k | 00:27:10 | 02:12:28 | 26 | 26 | 4 | 37.55 / 01:35 |
Bike 75k | 00:20:51 | 02:33:21 | 26 | 26 | 4 | 36.61 / 01:38 |
Bike 80k | 00:07:32 | 02:40:54 | 26 | 26 | 4 | 37.65 / 01:35 |
Bike 90k | 00:22:02 | 03:02:57 | 55 | 54 | 7 | 36.3 / 01:39 |
T2 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:40 | 03:05:39 | 254 | 178 | 27 | - / - |
Run 01:36:58 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.3k | 00:14:20 | 03:20:00 | 45 | 39 | 3 | 13.81 / 04:20 |
Run 6.8k | 00:17:00 | 03:37:02 | 50 | 44 | 3 | 13 / 04:36 |
Run 8.7k | 00:06:51 | 03:43:54 | 52 | 46 | 3 | 13.65 / 04:23 |
Run 10.2k | 00:07:33 | 03:51:28 | 51 | 45 | 3 | 13.35 / 04:29 |
Run 14k | 00:17:36 | 04:09:06 | 55 | 49 | 3 | 13.24 / 04:31 |
Run 17.5k | 00:18:25 | 04:27:33 | 57 | 51 | 3 | 12.82 / 04:40 |
Run 19.3k | 00:07:17 | 04:34:52 | 56 | 49 | 3 | 12.98 / 04:37 |
Run 21.1k | 00:07:45 | 04:42:38 | 57 | 49 | 3 | 13.05 / 04:35 |
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