IRONMAN 70.3 Western Australia (2016)
Team WILLIAMS (#3514)
Finished
TIME:
04:40:20
Place
3
OF
53
Male
2
OF
14
Relay
2
OF
14
Swim 00:48:20 1.90km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:20 | 00:48:20 | 10 | 3 | 3 | 2.35 / 25:26 |
T1 00:03:13 0.50km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:51:34 | 36 | 9 | 9 | - / - |
Cycle 02:25:21 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20.6k | 00:32:38 | 01:24:13 | 5 | 2 | 2 | 19.11 / 03:08 |
| Bike 44k | 00:37:26 | 02:01:40 | 5 | 2 | 2 | 37.66 / 01:35 |
| Bike 61.5k | 00:28:11 | 02:29:53 | 6 | 3 | 3 | 37.53 / 01:35 |
| Bike 75k | 00:21:41 | 02:51:36 | 6 | 3 | 3 | 36.34 / 01:39 |
| Bike 80k | 00:07:36 | 02:59:13 | 6 | 3 | 3 | 37.37 / 01:36 |
| Bike 90k | 00:17:42 | 03:16:57 | 6 | 3 | 3 | 37.14 / 01:36 |
T2 00:01:07 0.10km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 03:18:05 | 33 | 8 | 8 | - / - |
Run 01:38:47 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.3k | 00:14:34 | 03:32:40 | 5 | 3 | 3 | 13.58 / 04:24 |
| Run 6.8k | 00:17:43 | 03:50:25 | 7 | 4 | 4 | 12.62 / 04:45 |
| Run 8.7k | 00:07:01 | 03:57:27 | 7 | 4 | 4 | 13.26 / 04:31 |
| Run 10.2k | 00:07:35 | 04:05:04 | 7 | 4 | 4 | 13.02 / 04:36 |
| Run 14k | 00:17:32 | 04:22:37 | 7 | 4 | 4 | 13.01 / 04:36 |
| Run 17.5k | 00:18:36 | 04:41:14 | 6 | 4 | 4 | 12.62 / 04:45 |
| Run 19.3k | 00:07:27 | 04:48:43 | 6 | 4 | 4 | 12.77 / 04:41 |
| Run 21.1k | 00:08:08 | 04:56:53 | 6 | 4 | 4 | 12.81 / 04:40 |
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