IRONMAN 70.3 South Africa (2011)
Wilma VAN NIEKERK (#2317)
Finished
GUN TIME:
05:55:41
Place
471
OF
1833
Female
49
OF
433
40-44
5
OF
65
Swim 00:31:12
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:12 | 00:31:12 | 78 | 8 | 1 | - / - | 07:06:14 |
T1 00:04:09
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:35:23 | 180 | 38 | 3 | - / - | 03:53:45 |
Cycle 03:18:19
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:56:48 | 02:32:12 | 590 | 52 | 6 | - / - | 06:43:54 |
Cycle | 01:21:29 | 03:53:43 | 721 | 72 | 8 | - / - | 09:02:05 |
T2 00:05:18
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:18 | 03:59:03 | 1011 | 207 | 35 | - / - | 18:14:05 |
Run 01:56:35
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:40 | 04:05:44 | 647 | 92 | 11 | - / - | 20:37:26 |
Run 5.3k | 00:24:46 | 04:30:32 | 585 | 92 | 12 | - / - | 20:42:14 |
Run 10.5k | 00:25:09 | 04:55:42 | 617 | 97 | 11 | - / - | 23:20:44 |
Run 11.6k | 00:06:55 | 05:02:39 | 594 | 92 | 11 | - / - | 09:34:21 |
Run 16.3k | 00:26:21 | 05:29:01 | 532 | 76 | 8 | - / - | 22:00:43 |
Run | 00:26:37 | 05:55:40 | 546 | 86 | 11 | - / - | 02:30:42 |
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