19th February 2017 | Geelong, VIC, Australia

IRONMAN 70.3 - Geelong (2017)

Damien WILLIAMS (#176)
Finished
GUN TIME:  05:25:44
Place
289  OF 666
Male
256  OF 511
25-29
26  OF 54

Swim 00:32:08 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:32:08 00:32:08 131 107 15 3.54 / 16:55 12:39:31

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:51 00:35:01 77 64 8 - / - 20:02:24

Cycle 03:10:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 12k 00:22:12 00:57:15 327 289 22 32.95 / 01:49 06:14:37
Bike 27k 00:25:56 01:23:12 353 312 23 33.75 / 01:46 07:07:15
Bike 45k 00:42:15 02:05:28 399 347 32 29.92 / 02:00 04:09:31
Bike 57k 00:24:22 02:29:52 406 350 30 29.93 / 02:00 20:47:15
Bike 72k 00:30:09 03:00:02 444 379 37 29.87 / 02:00 05:10:45
Bike 90k 00:45:32 03:45:36 468 399 37 28.33 / 02:07 03:36:19

T2 00:02:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:53 03:48:31 272 218 29 - / - 19:55:53

Run 01:37:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 3.5k 00:15:10 04:03:42 112 99 14 13.83 / 04:20 00:27:45
Run 7k 00:16:33 04:20:16 116 103 15 13.6 / 04:24 02:57:39
Run 10k 00:11:47 04:32:05 135 118 15 13.63 / 04:23 07:09:27
Run 13.5k 00:17:42 04:49:48 157 138 15 13.12 / 04:34 16:07:11
Run 17k 00:18:12 05:08:02 169 149 17 12.87 / 04:39 19:58:45
Run 20k 00:11:37 05:19:41 165 146 17 13 / 04:36 04:13:43
Run 21.1k 00:06:00 05:25:43 155 136 16 13.02 / 04:36 19:59:45

Damien WILLIAMS's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #176 289 26 256 05:25:44
IRONMAN 70.3 - Geelong (2018) | Individuals #198 300 33 254 05:17:24
Ironman 70.3 Geelong (2019) | Individuals #287 480 36 400 05:29:23
Ironman 70.3 Geelong (2020) | Individuals #718 175 32 157 04:40:38
Ironman 70.3 Geelong (2022) | Individuals #307 336 53 296 05:18:38