19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Simon ROUE (#490)
Finished
GUN TIME:  05:30:47
Place
318  OF 666
Male
279  OF 511
40-44
56  OF 91

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:18 00:39:18 393 322 68 2.89 / 20:41 07:49:19

T1 00:06:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 00:45:26 547 430 79 - / - 07:55:27

Cycle 02:48:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12k 00:20:17 01:05:44 148 135 21 36.08 / 01:39 08:15:45
Bike 27k 00:23:24 01:29:10 163 150 26 37.2 / 01:36 08:39:10
Bike 45k 00:37:08 02:06:19 192 178 35 33.46 / 01:47 09:16:19
Bike 57k 00:23:00 02:29:20 224 206 43 33.09 / 01:48 09:39:21
Bike 72k 00:25:37 02:54:59 237 217 43 33.44 / 01:47 10:04:59
Bike 90k 00:39:20 03:34:20 246 225 44 31.97 / 01:52 10:44:20

T2 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:55 03:40:16 583 457 82 - / - 10:50:16

Run 01:50:28 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5k 00:18:24 03:58:42 410 348 64 11.4 / 05:15 11:08:42
Run 7k 00:19:44 04:18:27 385 326 60 11.31 / 05:18 11:28:27
Run 10k 00:12:48 04:31:17 371 316 60 11.64 / 05:09 11:41:17
Run 13.5k 00:19:15 04:50:33 351 301 56 11.43 / 05:14 12:00:33
Run 17k 00:20:01 05:10:36 348 297 54 11.33 / 05:17 12:20:36
Run 20k 00:12:50 05:23:27 331 283 51 11.49 / 05:13 12:33:28
Run 21.1k 00:07:17 05:30:46 327 280 50 11.45 / 05:14 12:40:46

Simon ROUE's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #844 572 84 467 05:25:35
IRONMAN 70.3 - Geelong (2017) | Individuals #490 318 56 279 05:30:47