IRONMAN 70.3 - Geelong (2017)
Paula SWAIN (#536)
Finished
GUN TIME:
05:45:55
Place
390
OF
666
Female
58
OF
155
40-44
9
OF
26
Swim 00:40:24 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:24 | 00:40:24 | 427 | 83 | 18 | 2.82 / 21:15 | 07:57:24 |
T1 00:06:27 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:27 | 00:46:52 | 568 | 122 | 22 | - / - | 08:03:52 |
Cycle 03:05:12 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 12k | 00:23:09 | 01:10:02 | 419 | 55 | 5 | 31.61 / 01:53 | 08:27:02 |
| Bike 27k | 00:26:28 | 01:36:31 | 410 | 55 | 7 | 32.75 / 01:49 | 08:53:32 |
| Bike 45k | 00:41:24 | 02:17:57 | 413 | 56 | 7 | 29.71 / 02:01 | 09:34:57 |
| Bike 57k | 00:23:54 | 02:41:53 | 414 | 57 | 8 | 29.89 / 02:00 | 09:58:53 |
| Bike 72k | 00:27:36 | 03:09:31 | 413 | 58 | 8 | 30.37 / 01:58 | 10:26:31 |
| Bike 90k | 00:42:33 | 03:52:05 | 421 | 59 | 9 | 29.15 / 02:03 | 11:09:05 |
T2 00:04:34 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 03:56:40 | 508 | 104 | 15 | - / - | 11:13:41 |
Run 01:49:12 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:19:48 | 04:16:30 | 489 | 87 | 13 | 10.6 / 05:39 | 11:33:30 |
| Run 7k | 00:19:28 | 04:35:59 | 425 | 70 | 12 | 10.99 / 05:27 | 11:53:00 |
| Run 10k | 00:12:57 | 04:48:58 | 407 | 66 | 11 | 11.36 / 05:16 | 12:05:58 |
| Run 13.5k | 00:18:29 | 05:07:28 | 371 | 57 | 10 | 11.35 / 05:16 | 12:24:28 |
| Run 17k | 00:18:43 | 05:26:13 | 335 | 48 | 8 | 11.43 / 05:14 | 12:43:13 |
| Run 20k | 00:12:33 | 05:38:47 | 320 | 45 | 8 | 11.61 / 05:10 | 12:55:48 |
| Run 21.1k | 00:07:07 | 05:45:54 | 313 | 45 | 8 | 11.59 / 05:10 | 13:02:55 |
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