IRONMAN 70.3 - Geelong (2017)
Glenn HOLLAND (#577)
Finished
GUN TIME:
06:39:19
Place
587
OF
666
Male
467
OF
511
45-49
61
OF
65
Swim 00:43:22 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:22 | 00:43:22 | 516 | 414 | 53 | 2.62 / 22:49 | 08:12:22 |
T1 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:59 | 00:48:22 | 445 | 352 | 45 | - / - | 08:17:22 |
Cycle 03:08:47 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 12k | 00:23:14 | 01:11:37 | 428 | 371 | 48 | 31.49 / 01:54 | 08:40:37 |
| Bike 27k | 00:26:43 | 01:38:22 | 421 | 364 | 44 | 32.53 / 01:50 | 09:07:22 |
| Bike 45k | 00:41:36 | 02:19:59 | 431 | 373 | 48 | 29.54 / 02:01 | 09:48:59 |
| Bike 57k | 00:25:06 | 02:45:06 | 444 | 381 | 47 | 29.45 / 02:02 | 10:14:06 |
| Bike 72k | 00:28:34 | 03:13:41 | 448 | 383 | 49 | 29.81 / 02:00 | 10:42:41 |
| Bike 90k | 00:43:28 | 03:57:10 | 452 | 385 | 49 | 28.6 / 02:05 | 11:26:10 |
T2 00:04:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 04:01:19 | 468 | 373 | 46 | - / - | 11:30:20 |
Run 02:37:57 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 3.5k | 00:23:52 | 04:25:13 | 599 | 469 | 62 | 8.79 / 06:49 | 11:54:13 |
| Run 7k | 00:27:07 | 04:52:21 | 602 | 472 | 62 | 8.46 / 07:05 | 12:21:22 |
| Run 10k | 00:17:54 | 05:10:17 | 603 | 472 | 62 | 8.61 / 06:57 | 12:39:17 |
| Run 13.5k | 00:28:03 | 05:38:22 | 607 | 475 | 63 | 8.28 / 07:14 | 13:07:22 |
| Run 17k | 00:29:47 | 06:08:10 | 607 | 474 | 63 | 8.07 / 07:26 | 13:37:10 |
| Run 20k | 00:20:04 | 06:28:16 | 607 | 473 | 63 | 8.06 / 07:26 | 13:57:16 |
| Run 21.1k | 00:11:01 | 06:39:18 | 608 | 473 | 63 | 8.01 / 07:29 | 14:08:18 |
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