19th February 2017 | Geelong, VIC, Australia
EN

IRONMAN 70.3 - Geelong (2017)

Ashlee Diston (#831)
Finished
GUN TIME:  05:33:52
Place
337  OF 666
Female
45  OF 155
18-24
4  OF 6

Swim 00:29:36 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:29:36 00:29:36 60 15 2 3.85 / 15:34 15:29:58

T1 00:02:38 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:38 00:32:15 53 11 1 - / - 08:32:37

Cycle 03:05:25 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 12k 00:23:09 00:55:25 421 57 4 31.61 / 01:53 14:42:27
Bike 27k 00:25:17 01:20:43 362 44 4 33.55 / 01:47 03:11:06
Bike 45k 00:39:33 02:00:18 354 40 4 30.73 / 01:57 03:00:41
Bike 57k 00:24:12 02:24:32 372 46 4 30.62 / 01:57 16:38:14
Bike 72k 00:28:04 02:52:37 382 48 4 30.86 / 01:56 22:12:59
Bike 90k 00:45:03 03:37:41 422 60 4 29.12 / 02:03 02:44:44

T2 00:02:00 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:00 03:39:43 79 13 3 - / - 01:20:05

Run 01:54:07 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 3.5k 00:17:05 03:56:49 296 39 4 12.29 / 04:52 14:23:51
Run 7k 00:19:29 04:16:19 325 46 4 11.8 / 05:04 08:36:41
Run 10k 00:13:13 04:29:34 335 48 4 11.91 / 05:02 22:49:56
Run 13.5k 00:20:43 04:50:19 363 54 4 11.38 / 05:16 02:30:41
Run 17k 00:21:20 05:11:41 376 61 4 11.13 / 05:23 00:52:03
Run 20k 00:14:18 05:26:00 375 61 4 11.15 / 05:22 15:06:22
Run 21.1k 00:07:50 05:33:51 377 60 4 11.09 / 05:24 21:17:34

Ashlee Diston's Past IRONMAN 70.3 - Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #135 696 9 137 05:39:40
IRONMAN 70.3 - Geelong (2017) | Individuals #831 337 4 45 05:33:52
Ironman 70.3 Geelong (2020) | Individuals #1429 516 4 78 05:13:56
Ironman 70.3 Geelong (2021) | Individuals #525 339 4 33 05:13:28