IRONMAN 70.3 Cairns (2017)
Stephen WARD (#2776)
Finished
GUN TIME:
05:18:17
Place
311
OF
1128
Male
262
OF
721
40-44
46
OF
129
Swim 00:32:09 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0km | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:41:42 |
| Swim 1.9km | 00:32:09 | 00:32:09 | 298 | 233 | 34 | 3.54 / 16:55 | 07:13:52 |
T1 00:07:14 0.80km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:14 | 00:39:24 | 424 | 316 | 54 | 6.63 / 09:02 | 07:21:07 |
Cycle 02:42:28 88.6km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 17.5km | 00:30:35 | 01:10:01 | 421 | 365 | 67 | 34.31 / 01:44 | 07:51:44 |
| Bike 44km | 00:47:51 | 01:57:53 | 364 | 327 | 65 | 33.64 / 01:46 | 08:39:36 |
| Bike 69km | 00:47:00 | 02:44:55 | 357 | 317 | 63 | 33.46 / 01:47 | 09:26:38 |
| Bike 88.6km | 00:36:58 | 03:21:54 | 352 | 313 | 60 | 32.71 / 01:50 | 10:03:37 |
T2 00:03:25 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 03:25:20 | 565 | 396 | 69 | - / - | 10:07:04 |
Run 01:52:54 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:16 | 03:26:38 | 825 | 596 | 105 | - / - | 10:08:22 |
| Run 1.2km | 00:04:20 | 03:31:00 | 436 | 345 | 64 | 12.77 / 04:41 | 10:12:43 |
| Run 2.2km | 00:04:52 | 03:35:53 | 398 | 320 | 55 | 12.54 / 04:46 | 10:17:36 |
| Run 4.8km | 00:12:28 | 03:48:22 | 365 | 296 | 51 | 12.51 / 04:47 | 10:30:06 |
| Run 7.0km | 00:11:55 | 04:00:19 | 340 | 277 | 48 | 12.01 / 04:59 | 10:42:02 |
| Run 9.7km | 00:14:15 | 04:14:35 | 330 | 269 | 42 | 11.82 / 05:04 | 10:56:18 |
| Run 10.7km | 00:05:13 | 04:19:50 | 331 | 270 | 42 | 11.78 / 05:05 | 11:01:33 |
| Run 11.6km | 00:04:44 | 04:24:35 | 324 | 264 | 41 | 11.75 / 05:06 | 11:06:18 |
| Run 12.6km | 00:05:13 | 04:29:50 | 325 | 265 | 41 | 11.72 / 05:06 | 11:11:33 |
| Run 15.2km | 00:13:29 | 04:43:20 | 317 | 260 | 40 | 11.69 / 05:07 | 11:25:04 |
| Run 17.4km | 00:13:03 | 04:56:25 | 320 | 259 | 41 | 11.46 / 05:13 | 11:38:08 |
| Run 19.9km | 00:15:38 | 05:12:04 | 328 | 264 | 43 | 11.18 / 05:21 | 11:53:48 |
| Run 21.1km | 00:06:10 | 05:18:16 | 328 | 264 | 44 | 11.21 / 05:21 | 11:59:59 |
Social Share