11th June 2017 | Carins, QLD, Australia

IRONMAN 70.3 Cairns (2017)

David HEWITSON (#3291)
Finished
GUN TIME:  05:18:03
Place
309  OF 1128
Male
260  OF 721
55-59
11  OF 53

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0km 00:00:00 00:00:00 - - - - / - 00:13:03
Swim 1.9km 00:32:16 00:32:16 311 244 18 3.53 / 16:59 05:48:41

T1 00:06:53 0.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:53 00:39:11 350 266 16 6.96 / 08:37 11:08:55

Cycle 02:47:01 88.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 17.5km 00:31:35 01:10:47 574 472 27 33.24 / 01:48 08:13:52
Bike 44km 00:49:09 01:59:58 480 410 22 32.68 / 01:50 06:49:42
Bike 69km 00:46:54 02:46:53 427 369 16 32.89 / 01:49 06:03:18
Bike 88.6km 00:39:19 03:26:13 462 393 20 31.82 / 01:53 17:29:18

T2 00:02:38 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:38 03:28:53 322 241 8 - / - 09:01:58

Run 01:49:08 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 200mtrs 00:01:06 03:30:01 392 317 13 - / - 05:33:05
Run 1.2km 00:05:43 03:35:45 895 617 39 10.52 / 05:42 05:05:30
Run 2.2km 00:04:48 03:40:34 685 508 28 11.32 / 05:18 22:50:19
Run 4.8km 00:12:14 03:52:50 461 366 14 12.03 / 04:59 19:55:54
Run 7.0km 00:11:35 04:04:26 383 309 12 11.82 / 05:04 18:27:31
Run 9.7km 00:13:44 04:18:11 332 271 11 11.8 / 05:04 20:54:36
Run 10.7km 00:05:01 04:23:13 323 263 11 11.81 / 05:04 02:36:18
Run 11.6km 00:04:38 04:27:53 312 256 11 11.8 / 05:05 00:17:38
Run 12.6km 00:05:04 04:32:59 305 251 10 11.79 / 05:05 01:09:24
Run 15.2km 00:12:53 04:45:53 288 235 10 11.84 / 05:03 02:35:38
Run 17.4km 00:12:07 04:58:02 272 222 10 11.71 / 05:07 02:54:27
Run 19.9km 00:14:09 05:12:13 258 210 8 11.55 / 05:11 05:45:18
Run 21.1km 00:05:48 05:18:02 260 211 8 11.6 / 05:10 03:41:07