10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Alli COOKE (#1013)
Finished
GUN TIME:  04:47:16
Place
162  OF 1292
Female
13  OF 345
40-44
2  OF 53

Swim 00:28:06 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 09:38:14 09:38:14 - - - - / - 05:25:55
Swim 1.9km 00:29:52 00:28:06 114 21 1 4.05 / 14:47 15:19:08

T1 00:03:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:30 00:31:37 311 58 10 - / - 18:22:39

Cycle 02:42:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.7km 00:34:54 01:06:33 546 60 10 35.58 / 01:41 22:34:14
Bike 50.6km 00:53:35 02:00:09 526 55 9 34.3 / 01:44 07:11:10
Bike 61.4km 00:20:44 02:20:54 502 49 7 33.71 / 01:46 03:28:36
Bike 90km 00:52:59 03:13:55 473 44 7 33.27 / 01:48 05:54:57

T2 00:02:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:00 03:15:57 85 11 2 - / - 23:53:38

Run 01:31:17 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5km 00:22:21 03:38:18 95 9 1 13.42 / 04:28 00:15:59
Run 10.4km 00:22:19 04:00:38 93 8 1 13.96 / 04:17 19:51:40
Run 15.4km 00:23:21 04:24:01 81 7 1 13.57 / 04:25 15:55:02
Run 21.1km 00:23:14 04:47:15 80 6 1 13.86 / 04:19 16:18:16

Alli COOKE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1013 162 2 13 04:47:16
Ironman 70.3 Sunshine Coast (2019) | Solo #353 308 2 26 04:50:35
Ironman 70.3 Sunshine Coast (2020) | Solo #209 207 4 35 05:09:12