IRONMAN 70.3 Sunshine Coast (2017)
Shawn FLEGLER (#1103)
Finished
GUN TIME:
05:42:51
Place
786
OF
1292
Male
638
OF
947
45-49
109
OF
171
Swim 00:31:31 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:16 | 23:57:16 | - | - | - | - / - | 06:02:18 |
| Swim 1.9km | 00:34:12 | 00:31:31 | 371 | 308 | 41 | 3.61 / 16:35 | 06:36:32 |
T1 00:06:34 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 00:38:06 | 1155 | 847 | 145 | - / - | 06:43:07 |
Cycle 02:54:37 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:38:20 | 01:16:28 | 987 | 789 | 136 | 32.39 / 01:51 | 07:21:28 |
| Bike 50.6km | 00:57:24 | 02:13:54 | 901 | 739 | 126 | 31.69 / 01:53 | 08:18:54 |
| Bike 61.4km | 00:22:19 | 02:36:14 | 867 | 726 | 125 | 31.19 / 01:55 | 08:41:14 |
| Bike 90km | 00:56:30 | 03:32:45 | 781 | 663 | 116 | 30.92 / 01:56 | 09:37:46 |
T2 00:06:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 03:38:55 | 1200 | 882 | 155 | - / - | 09:43:55 |
Run 02:03:54 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:27:50 | 04:06:46 | 663 | 550 | 88 | 10.77 / 05:34 | 10:11:47 |
| Run 10.4km | 00:29:15 | 04:36:03 | 699 | 573 | 98 | 10.92 / 05:29 | 10:41:04 |
| Run 15.4km | 00:33:52 | 05:09:56 | 762 | 605 | 102 | 10.15 / 05:54 | 11:14:57 |
| Run 21.1km | 00:32:52 | 05:42:50 | 763 | 603 | 103 | 10.21 / 05:52 | 11:47:51 |
Social Share