IRONMAN 70.3 Sunshine Coast (2017)
Greg WILLIAMSON (#1251)
Finished
GUN TIME:
06:02:44
Place
959
OF
1292
Male
756
OF
947
45-49
131
OF
171
Swim 00:38:19 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:58:26 | 23:58:26 | - | - | - | - / - | 06:05:27 |
| Swim 1.9km | 00:39:50 | 00:38:19 | 993 | 761 | 130 | 2.97 / 20:10 | 06:45:19 |
T1 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:38 | 00:43:58 | 1042 | 763 | 119 | - / - | 06:50:59 |
Cycle 02:59:56 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:37:53 | 01:21:53 | 937 | 763 | 128 | 32.78 / 01:49 | 07:28:53 |
| Bike 50.6km | 00:59:13 | 02:21:07 | 954 | 776 | 135 | 31.25 / 01:55 | 08:28:07 |
| Bike 61.4km | 00:23:07 | 02:44:15 | 931 | 761 | 130 | 30.63 / 01:57 | 08:51:16 |
| Bike 90km | 00:59:39 | 03:43:56 | 913 | 746 | 132 | 30 / 01:59 | 09:50:56 |
T2 00:04:27 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 03:48:25 | 1031 | 767 | 127 | - / - | 09:55:25 |
Run 02:14:17 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:29:19 | 04:17:45 | 817 | 656 | 115 | 10.22 / 05:51 | 10:24:46 |
| Run 10.4km | 00:30:47 | 04:48:34 | 838 | 665 | 114 | 10.37 / 05:46 | 10:55:34 |
| Run 15.4km | 00:34:56 | 05:23:31 | 875 | 687 | 118 | 9.71 / 06:10 | 11:30:31 |
| Run 21.1km | 00:39:11 | 06:02:43 | 956 | 728 | 128 | 9.42 / 06:21 | 12:09:43 |
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