10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Luanna MONK (#1311)
Finished
GUN TIME:  07:24:16
Place
1245  OF 1292
Female
325  OF 345
45-49
49  OF 53

Swim 00:50:22 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 23:58:11 23:58:11 - - - - / - 06:20:13
Swim 1.9km 00:52:08 00:50:22 1247 323 51 2.26 / 26:30 07:12:22

T1 00:04:24 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:24 00:54:47 703 169 14 - / - 07:16:48

Cycle 03:33:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.7km 00:41:22 01:36:11 1185 290 45 30.01 / 01:59 07:58:12
Bike 50.6km 01:07:24 02:43:37 1210 299 45 27.9 / 02:09 09:05:37
Bike 61.4km 00:28:22 03:12:01 1217 304 46 26.85 / 02:14 09:34:01
Bike 90km 01:15:52 04:27:54 1226 313 49 25.34 / 02:22 10:49:55

T2 00:03:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:59 04:31:55 918 223 32 - / - 10:53:55

Run 02:52:18 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:40:44 05:12:41 1230 319 50 7.36 / 08:08 11:34:41
Run 10.4km 00:41:06 05:53:48 1233 321 50 7.62 / 07:52 12:15:49
Run 15.4km 00:43:42 06:37:31 1232 320 50 7.35 / 08:09 12:59:32
Run 21.1km 00:46:42 07:24:15 1236 323 50 7.34 / 08:09 13:46:15

Luanna MONK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1311 1245 49 325 07:24:16
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1319 1137 27 301 07:29:12