IRONMAN 70.3 Sunshine Coast (2017)
Michael GLAZBROOK (#1363)
Finished
GUN TIME:
04:43:30
Place
131
OF
1292
Male
124
OF
947
50-54
4
OF
92
Swim 00:28:43 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 18:21:33 | 18:21:33 | - | - | - | - / - | 20:32:15 |
Swim 1.9km | 00:30:29 | 00:28:43 | 145 | 121 | 4 | 3.96 / 15:07 | 17:56:06 |
T1 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:32:08 | 272 | 225 | 12 | - / - | 04:06:10 |
Cycle 02:30:30 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.7km | 00:32:22 | 01:04:31 | 188 | 185 | 6 | 38.36 / 01:33 | 23:18:34 |
Bike 50.6km | 00:50:37 | 01:55:10 | 225 | 216 | 11 | 36.57 / 01:38 | 23:55:52 |
Bike 61.4km | 00:19:22 | 02:14:34 | 203 | 194 | 9 | 35.97 / 01:40 | 17:28:36 |
Bike 90km | 00:48:04 | 03:02:39 | 147 | 145 | 6 | 35.87 / 01:40 | 22:36:42 |
T2 00:06:02 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:02 | 03:08:43 | 1195 | 879 | 86 | - / - | 20:29:25 |
Run 01:34:44 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:23:30 | 03:32:15 | 179 | 159 | 5 | 12.76 / 04:42 | 02:09:37 |
Run 10.4km | 00:23:07 | 03:55:23 | 149 | 133 | 4 | 13.37 / 04:29 | 23:49:25 |
Run 15.4km | 00:24:11 | 04:19:35 | 137 | 123 | 4 | 13.04 / 04:36 | 05:26:58 |
Run 21.1km | 00:23:52 | 04:43:29 | 122 | 109 | 4 | 13.36 / 04:29 | 23:57:31 |
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