10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Shane LAWRENCE (#1510)
Finished
GUN TIME:  05:34:14
Place
690  OF 1292
Male
575  OF 947
55-59
25  OF 55

Swim 00:33:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 23:58:15 23:58:15 - - - - / - 06:26:16
Swim 1.9km 00:34:51 00:33:08 549 449 16 3.44 / 17:26 07:01:08

T1 00:04:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:16 00:37:25 654 500 18 - / - 07:05:25

Cycle 02:53:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.7km 00:36:14 01:13:40 740 630 30 34.26 / 01:45 07:41:41
Bike 50.6km 00:56:26 02:10:08 748 636 30 32.74 / 01:49 08:38:08
Bike 61.4km 00:22:15 02:32:25 733 625 29 32.03 / 01:52 09:00:25
Bike 90km 00:58:28 03:30:54 757 645 30 31.12 / 01:55 09:58:55

T2 00:03:03 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:03 03:33:59 599 467 19 - / - 10:02:00

Run 02:00:12 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:29:05 04:03:06 790 636 28 10.31 / 05:49 10:31:06
Run 10.4km 00:28:00 04:31:07 696 572 27 10.92 / 05:29 10:59:07
Run 15.4km 00:30:39 05:01:47 676 548 27 10.52 / 05:41 11:29:47
Run 21.1km 00:32:24 05:34:13 698 560 25 10.53 / 05:41 12:02:13

Shane LAWRENCE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1942 862 25 702 05:23:42
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1510 690 25 575 05:34:14