10th September 2017 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2017)

Ross MCRAE (#1517)
Finished
GUN TIME:  06:42:36
Place
1175  OF 1292
Male
884  OF 947
55-59
49  OF 55

Swim 00:44:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 11:11:44 11:11:44 - - - - / - 03:23:05
Swim 1.9km 00:46:22 00:44:46 1214 902 51 2.54 / 23:33 20:56:08

T1 00:07:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:45 00:52:32 1214 895 46 - / - 14:00:35

Cycle 03:22:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.7km 00:43:07 01:35:41 1232 916 52 28.8 / 02:04 13:20:23
Bike 50.6km 01:04:08 02:39:50 1192 902 51 28.3 / 02:07 21:57:52
Bike 61.4km 00:26:49 03:06:41 1191 901 51 27.46 / 02:11 14:51:23
Bike 90km 01:07:55 04:14:37 1174 891 50 26.72 / 02:14 12:59:20

T2 00:07:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:46 04:22:25 1235 912 52 - / - 02:07:07

Run 02:20:09 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5km 00:33:01 04:55:27 1063 812 42 9.08 / 06:36 00:06:49
Run 10.4km 00:33:52 05:29:20 1061 805 40 9.32 / 06:26 10:07:23
Run 15.4km 00:37:25 06:06:46 1068 803 41 8.85 / 06:46 07:18:09
Run 21.1km 00:35:48 06:42:35 1042 782 41 9.03 / 06:38 17:03:58

Ross MCRAE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1517 1175 49 884 06:42:36
IRONMAN 70.3 Sunshine Coast (2018) | Solo #390 1043 57 796 06:35:07
Ironman 70.3 Sunshine Coast (2020) | Solo #1193 672 22 504 06:54:39
Ironman 70.3 Sunshine Coast (2021) | Solo #1723 988 27 735 06:46:45