10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Emily DONKER (#1612)
Finished
GUN TIME:  04:44:53
Place
144  OF 1292
Female
9  OF 345
25-29
1  OF 54

Swim 00:27:44 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 13:58:21 13:58:21 - - - - / - 11:47:02
Swim 1.9km 00:29:23 00:27:44 99 19 3 4.1 / 14:36 02:56:27

T1 00:02:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:36 00:30:22 54 12 1 - / - 04:32:25

Cycle 02:34:17 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 20.7km 00:33:01 01:03:25 277 12 3 37.6 / 01:35 02:08:48
Bike 50.6km 00:50:25 01:53:51 251 11 3 36.37 / 01:38 01:22:34
Bike 61.4km 00:19:38 02:13:31 233 10 3 35.72 / 01:40 02:08:53
Bike 90km 00:51:09 03:04:41 239 11 3 34.99 / 01:42 02:13:24

T2 00:02:13 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:13 03:06:56 161 29 3 - / - 18:45:38

Run 01:37:55 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 5km 00:22:45 03:29:42 117 13 2 13.18 / 04:33 10:58:24
Run 10.4km 00:23:28 03:53:12 140 14 2 13.49 / 04:26 22:08:34
Run 15.4km 00:24:53 04:18:07 147 18 2 12.98 / 04:37 17:46:49
Run 21.1km 00:26:44 04:44:52 173 24 2 12.92 / 04:38 23:26:55

Emily DONKER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1612 144 1 9 04:44:53
Ironman 70.3 Sunshine Coast (2020) | Solo #41 63 12 12 04:36:41
IRONMAN 70.3 Sunshine Coast (2022) | Solo #43 255 9 19 04:23:12
IRONMAN 70.3 SunShine Coast (2023) | Solo #9 75 8 8 04:30:06