10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Adam COX (#806)
Finished
GUN TIME:  06:44:24
Place
1181  OF 1292
Male
889  OF 947
40-44
166  OF 179

Swim 00:38:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 23:57:41 23:57:41 - - - - / - 06:11:42
Swim 1.9km 00:40:55 00:38:39 1014 775 150 2.94 / 20:20 06:52:39

T1 00:07:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:41 00:46:22 1211 892 171 - / - 07:00:22

Cycle 03:19:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:43:21 01:29:44 1238 918 172 28.64 / 02:05 07:43:45
Bike 50.6km 01:00:54 02:30:40 1139 877 168 29.11 / 02:03 08:44:40
Bike 61.4km 00:24:30 02:55:11 1116 866 166 28.6 / 02:05 09:09:11
Bike 90km 01:10:12 04:05:24 1148 881 167 27.13 / 02:12 10:19:25

T2 00:06:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:16 04:11:42 1208 888 167 - / - 10:25:42

Run 02:32:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:37:30 04:49:13 1200 896 168 7.99 / 07:30 11:03:13
Run 10.4km 00:35:25 05:24:39 1161 874 163 8.55 / 07:00 11:38:39
Run 15.4km 00:38:18 06:02:58 1144 859 161 8.3 / 07:13 12:16:59
Run 21.1km 00:41:24 06:44:23 1151 860 160 8.29 / 07:14 12:58:24

Adam COX's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #806 1181 166 889 06:44:24
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1403 1258 148 986 06:05:58