IRONMAN 70.3 Sunshine Coast (2017)
Gary GRANT (#837)
Finished
GUN TIME:
05:20:34
Place
534
OF
1292
Male
455
OF
947
40-44
79
OF
179
Swim 00:33:44 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 23:57:21 | 23:57:21 | - | - | - | - / - | 06:11:22 |
| Swim 1.9km | 00:36:21 | 00:33:44 | 613 | 502 | 92 | 3.37 / 17:45 | 06:47:44 |
T1 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 00:39:02 | 955 | 708 | 128 | - / - | 06:53:02 |
Cycle 02:48:45 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 20.7km | 00:36:12 | 01:15:15 | 732 | 624 | 120 | 34.3 / 01:44 | 07:29:15 |
| Bike 50.6km | 00:55:49 | 02:11:05 | 720 | 615 | 120 | 32.98 / 01:49 | 08:25:06 |
| Bike 61.4km | 00:21:36 | 02:32:42 | 686 | 592 | 117 | 32.41 / 01:51 | 08:46:43 |
| Bike 90km | 00:55:04 | 03:27:48 | 643 | 559 | 113 | 31.99 / 01:52 | 09:41:48 |
T2 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 03:30:50 | 577 | 453 | 80 | - / - | 09:44:51 |
Run 01:49:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:26:55 | 03:57:47 | 554 | 459 | 75 | 11.13 / 05:23 | 10:11:47 |
| Run 10.4km | 00:26:42 | 04:24:30 | 514 | 427 | 70 | 11.63 / 05:09 | 10:38:31 |
| Run 15.4km | 00:28:22 | 04:52:54 | 482 | 400 | 66 | 11.26 / 05:19 | 11:06:54 |
| Run 21.1km | 00:27:38 | 05:20:33 | 438 | 358 | 57 | 11.54 / 05:11 | 11:34:33 |
Social Share