10th September 2017 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2017)

Ben HOLMES (#851)
Finished
GUN TIME:  05:21:26
Place
547  OF 1292
Male
467  OF 947
40-44
84  OF 179

Swim 00:32:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 23:58:33 23:58:33 - - - - / - 06:14:34
Swim 1.9km 00:33:38 00:32:13 438 365 67 3.53 / 16:57 06:48:13

T1 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:55 00:37:09 865 649 116 - / - 06:53:10

Cycle 02:48:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.7km 00:35:48 01:12:59 680 589 111 34.68 / 01:43 07:28:59
Bike 50.6km 00:55:31 02:08:31 688 593 117 33.23 / 01:48 08:24:31
Bike 61.4km 00:21:46 02:30:19 665 578 112 32.56 / 01:50 08:46:19
Bike 90km 00:54:53 03:25:13 623 545 111 32.13 / 01:52 09:41:13

T2 00:04:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:14 03:29:28 983 733 138 - / - 09:45:28

Run 01:51:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5km 00:28:24 03:57:53 719 591 107 10.56 / 05:40 10:13:53
Run 10.4km 00:27:46 04:25:40 638 528 90 11.1 / 05:24 10:41:41
Run 15.4km 00:28:54 04:54:36 582 479 81 10.85 / 05:31 11:10:36
Run 21.1km 00:26:48 05:21:25 501 412 71 11.3 / 05:18 11:37:26

Ben HOLMES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #851 547 84 467 05:21:26
Ironman 70.3 Sunshine Coast (2019) | Solo #1316 584 75 501 05:14:40