Ironman South Africa (2008)
Successfully added (#2185) Michelle GROVER to My Rivals
Ansu HUMAN (#998)
Finished
GUN TIME:
15:38:38
Place
1364
OF
1404
Female
206
OF
218
40-44
44
OF
46
Swim 01:24:11 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:05 | 00:40:05 | 1147 | 148 | 29 | 2.84 / 21:06 | 07:40:05 |
| Swim | 00:44:05 | 01:24:11 | 1173 | 155 | 33 | 2.7 / 22:09 | 08:24:11 |
T1 00:09:57 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:57 | 01:34:10 | 1099 | 143 | 30 | - / - | 08:34:10 |
Cycle 07:19:58 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:59:04 | 02:33:16 | 1296 | 168 | 35 | 24.37 / 02:27 | 09:33:16 |
| Cycle 60k | 01:19:40 | 03:52:57 | 1363 | 198 | 41 | 25.94 / 02:18 | 10:52:57 |
| Cycle 94k | 01:03:08 | 04:56:06 | 1327 | 186 | 40 | 24.95 / 02:24 | 11:56:06 |
| Cycle 120k | 01:32:02 | 06:28:10 | 1398 | 217 | 45 | 24.49 / 02:26 | 13:28:10 |
| Cycle 154k | 01:00:08 | 07:28:20 | 1180 | 146 | 29 | 24.39 / 02:27 | 14:28:20 |
| Cycle 179.8k | 01:25:01 | 08:53:22 | 1246 | 163 | 35 | 24.56 / 02:26 | 15:53:22 |
| Cycle | 00:00:46 | 08:54:09 | 1334 | 180 | 37 | 24.54 / 02:26 | 15:54:09 |
T2 00:07:14 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 09:01:25 | 894 | 131 | 26 | - / - | 16:01:25 |
Run 06:37:10 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:27:39 | 09:29:05 | 1228 | 181 | 37 | 8.67 / 06:54 | 16:29:05 |
| Run 6k | 00:12:37 | 09:41:43 | 1103 | 158 | 32 | 8.93 / 06:42 | 16:41:43 |
| Run 12k | 00:43:23 | 10:25:08 | 928 | 143 | 32 | 8.6 / 06:58 | 17:25:08 |
| Run 14k | 00:13:07 | 10:38:16 | 942 | 144 | 32 | 8.67 / 06:55 | 17:38:16 |
| Run 18k | 00:31:03 | 11:09:21 | 1039 | 172 | 40 | 8.44 / 07:06 | 18:09:21 |
| Run 20k | 00:14:35 | 11:23:58 | 1097 | 170 | 35 | 8.41 / 07:07 | 18:23:58 |
| Run 26k | 01:01:59 | 12:25:59 | 1359 | 213 | 46 | 7.62 / 07:52 | 19:25:59 |
| Run 28k | 00:22:48 | 12:48:48 | 1396 | 216 | 46 | 7.38 / 08:07 | 19:48:48 |
| Run 32k | 00:46:21 | 13:35:09 | 1394 | 217 | 46 | 7.01 / 08:33 | 20:35:09 |
| Run 34k | 00:20:58 | 13:56:09 | 1379 | 211 | 45 | 6.92 / 08:40 | 20:56:09 |
| Run 40k | 01:16:50 | 15:13:00 | 1383 | 213 | 46 | 6.45 / 09:17 | 22:13:00 |
| Run 42k | 00:23:22 | 15:36:24 | 1367 | 209 | 46 | 6.38 / 09:24 | 22:36:24 |
| Run | 00:02:11 | 15:38:37 | 1368 | 210 | 46 | 6.37 / 09:24 | 22:38:37 |
Social Share