26th August 2018 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2018)

Nic AINSCOW (#1054)
Finished
GUN TIME:  05:05:11
Place
428  OF 1162
Male
381  OF 851
45-49
47  OF 145

Swim 00:32:36 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:32:36 00:32:36 373 322 46

T1 00:03:24 0.20km

Location Split Race Time Pos Male 45-49
T1 00:03:24 00:36:02 244 209 26

Cycle 02:49:09 90.0km

Location Split Race Time Pos Male 45-49
Bike 20.4k 00:36:35 01:12:38 707 615 101
Bike 42k 00:41:45 01:54:24 762 649 109
Bike 65k 00:43:04 02:37:30 759 646 109
Bike 86.7k 00:41:11 03:18:43 755 640 108
Bike 90k 00:06:28 03:25:12 746 635 106

T2 00:03:07 0.20km

Location Split Race Time Pos Male 45-49
T2 00:03:07 03:28:21 507 415 66

Run 01:36:47 21.1km

Location Split Race Time Pos Male 45-49
Run 5k 00:24:18 03:52:40 349 312 31
Run 7.7k 00:11:15 04:03:56 306 277 26
Run 10.2k 00:11:04 04:15:02 234 215 16
Run 15.4k 00:24:05 04:39:09 223 203 16
Run 18.1k 00:11:34 04:50:44 221 201 16
Run 21.1k 00:14:24 05:05:10 251 225 19

Nic AINSCOW's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1054 428 47 381 05:05:11
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1667 614 43 529 04:58:50