17th February 2019 | Geelong, Victoria, Australia

Ironman 70.3 Geelong (2019)

Lara CANN (#162)
Finished
TIME:  05:45:01
Place
615  OF 1018
Female
123  OF 274
35-39
18  OF 49

Swim 00:30:24 1.90km

Location Split Race Time Pos Female 35-39
Swim 1.9k 00:30:24 00:30:24 188 27 4

T1 00:03:38 0.10km

Location Split Race Time Pos Female 35-39
T1 00:03:38 00:34:04 314 65 10

Cycle 02:59:00 90.0km

Location Split Race Time Pos Female 35-39
Bike 12k 00:23:01 00:57:07 631 113 18
Bike 27k 00:29:14 01:26:22 666 120 18
Bike 45k 00:35:09 02:01:32 678 120 17
Bike 57k 00:25:05 02:26:39 702 132 18
Bike 72k 00:30:47 02:57:28 712 138 19
Bike 90k 00:35:36 03:33:06 706 135 18

T2 00:03:57 0.10km

Location Split Race Time Pos Female 35-39
T2 00:03:57 03:37:04 744 182 28

Run 02:07:55 21.1km

Location Split Race Time Pos Female 35-39
Run 3.5k 00:19:29 03:56:35 708 154 23
Run 7k 00:22:11 04:18:48 698 151 22
Run 8.5k 00:08:21 04:27:10 713 159 22
Run 10k 00:07:51 04:35:03 712 161 23
Run 13.5k 00:21:59 04:57:03 689 157 22
Run 17k 00:23:41 05:20:46 675 154 22
Run 18.4k 00:08:39 05:29:26 669 153 22
Run 20k 00:08:11 05:37:38 668 154 22
Run 21.1k 00:07:21 05:45:00 654 150 22

Lara CANN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #162 615 18 123 05:45:01
Ironman 70.3 Geelong (2021) | Individuals #171 447 6 48 05:27:40