17th February 2019 | Geelong, Victoria, Australia

Ironman 70.3 Geelong (2019)

Martin SPRONG (#197)
Finished
TIME:  04:26:49
Place
45  OF 1018
Male
41  OF 744
30-34
10  OF 117

Swim 00:29:03 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:29:03 00:29:03 123 108 22

T1 00:02:48 0.10km

Location Split Race Time Pos Male 30-34
T1 00:02:48 00:31:52 73 60 12

Cycle 02:25:16 90.0km

Location Split Race Time Pos Male 30-34
Bike 12k 00:19:33 00:51:27 94 89 16
Bike 27k 00:24:22 01:15:50 103 98 15
Bike 45k 00:28:47 01:44:39 86 82 12
Bike 57k 00:19:46 02:04:26 81 77 12
Bike 72k 00:24:17 02:28:45 81 77 13
Bike 90k 00:28:23 02:57:09 67 63 10

T2 00:01:50 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:50 02:59:01 57 49 12

Run 01:27:46 21.1km

Location Split Race Time Pos Male 30-34
Run 3.5k 00:14:20 03:13:23 68 61 16
Run 7k 00:15:36 03:29:01 63 56 16
Run 8.5k 00:05:14 03:34:16 58 51 13
Run 10k 00:05:18 03:39:35 54 47 11
Run 13.5k 00:14:57 03:54:34 46 39 9
Run 17k 00:15:38 04:10:14 41 35 8
Run 18.4k 00:05:22 04:15:38 39 34 7
Run 20k 00:05:27 04:21:07 40 35 7
Run 21.1k 00:05:40 04:26:48 40 35 7

Martin SPRONG's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #438 60 14 55 04:35:20
Ironman 70.3 Geelong (2019) | Individuals #197 45 10 41 04:26:49
Ironman 70.3 Geelong (2020) | Individuals #140 65 17 61 04:24:07
Ironman 70.3 Geelong (2021) | Individuals #276 38 4 35 04:20:59
Ironman 70.3 Geelong (2022) | Individuals #109 41 4 37 04:20:41
Ironman 70.3 Geelong (2023) | Individuals #1204 55 8 50 04:19:27