5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Amy Ryan (#2068)
Finished
GUN TIME:  05:17:37
Place
238  OF 1034
Female
27  OF 304
35-39
6  OF 49

Swim 00:36:07 1.90km

Location Split Swim Time Race Time Pos Female 35-39
Swim 1.9k 00:36:07 00:36:07 00:36:07 518 116 20

T1 00:02:51 0.10km

Location Split T1 Time Race Time Pos Female 35-39
T1 00:02:51 00:02:51 00:38:59 162 27 6

Cycle 02:48:32 90.0km

Location Split Cycle Time Race Time Pos Female 35-39
Bike 1k 00:02:18 00:02:18 00:41:19 136 10 2
Bike 10.5k 00:17:58 00:20:17 00:59:18 193 12 3
Bike 27.9k 00:30:51 00:51:09 01:30:10 174 10 4
Bike 33.9k 00:11:13 01:02:24 01:41:25 195 12 4
Bike 39.6k 00:10:31 01:12:56 01:51:57 210 15 5
Bike 45.9k 00:12:20 01:25:18 02:04:19 232 16 5
Bike 56k 00:18:27 01:43:46 02:22:47 244 16 4
Bike 62k 00:11:34 01:55:21 02:34:22 253 16 4
Bike 79.7k 00:32:25 02:27:48 03:06:48 267 17 4
Bike 90k 00:20:43 02:48:32 03:27:33 296 23 5

T2 00:01:12 0.10km

Location Split T2 Time Race Time Pos Female 35-39
T2 00:01:12 00:01:12 03:28:47 54 7 3

Run 01:48:48 21.1km

Location Split Run Time Race Time Pos Female 35-39
Run 1.2k 00:05:35 00:05:35 03:34:23 209 26 6
Run 2.5k 00:05:25 00:11:01 03:39:50 210 23 6
Run 3.6k 00:05:48 00:16:51 03:45:39 216 25 6
Run 6k 00:10:53 00:27:45 03:56:33 228 28 7
Run 7.5k 00:08:26 00:36:13 04:05:01 233 30 8
Run 9k 00:08:44 00:44:58 04:13:47 234 31 8
Run 11.4k 00:11:01 00:56:01 04:24:49 230 29 8
Run 12.7k 00:05:56 01:01:58 04:30:47 230 29 8
Run 13.9k 00:06:10 01:08:10 04:36:58 226 27 6
Run 16.2k 00:11:22 01:19:33 04:48:21 223 27 6
Run 17.8k 00:08:48 01:28:23 04:57:11 218 26 6
Run 19.3k 00:09:05 01:37:29 05:06:17 217 27 6
Run 21.1k 00:11:17 01:48:48 05:17:36 213 27 7