5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Darren Alchin (#2085)
Finished
GUN TIME:  04:56:41
Place
106  OF 1034
Male
102  OF 730
45-49
10  OF 105

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:36:38 00:36:38 00:36:38 558 433 54

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:03:25 00:03:25 00:40:05 346 268 30

Cycle 02:38:19 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:14 00:02:14 00:42:20 80 75 8
Bike 10.5k 00:17:26 00:19:42 00:59:48 116 113 14
Bike 27.9k 00:31:11 00:50:55 01:31:01 158 150 20
Bike 33.9k 00:10:34 01:01:30 01:41:36 155 148 19
Bike 39.6k 00:09:32 01:11:03 01:51:10 152 146 19
Bike 45.9k 00:11:23 01:22:29 02:02:34 154 147 19
Bike 56k 00:17:30 01:39:59 02:20:06 159 152 18
Bike 62k 00:10:55 01:50:56 02:31:03 158 151 18
Bike 79.7k 00:29:04 02:20:01 03:00:08 135 132 15
Bike 90k 00:18:16 02:38:19 03:18:25 128 126 13

T2 00:01:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:01:07 00:01:07 03:19:34 34 31 3

Run 01:37:05 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:05:10 00:05:10 03:24:45 82 79 6
Run 2.5k 00:04:58 00:10:10 03:29:45 80 78 6
Run 3.6k 00:05:15 00:15:26 03:35:01 82 80 7
Run 6k 00:09:47 00:25:15 03:44:50 86 84 8
Run 7.5k 00:07:27 00:32:43 03:52:18 81 79 6
Run 9k 00:07:49 00:40:34 04:00:09 81 79 7
Run 11.4k 00:09:47 00:50:22 04:09:57 77 75 6
Run 12.7k 00:05:12 00:55:35 04:15:10 76 74 6
Run 13.9k 00:05:29 01:01:06 04:20:41 76 74 6
Run 16.2k 00:10:13 01:11:20 04:30:55 72 70 5
Run 17.8k 00:07:47 01:19:09 04:38:44 69 67 5
Run 19.3k 00:08:07 01:27:18 04:46:53 67 66 5
Run 21.1k 00:09:46 01:37:05 04:56:40 65 64 5