5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Shane Duffy (#2089)
Finished
GUN TIME:  05:08:42
Place
176  OF 1034
Male
161  OF 730
45-49
19  OF 105

Swim 00:36:27 1.90km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.9k 00:36:27 00:36:27 00:36:27 543 422 52

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:04:40 00:04:40 00:41:09 688 491 61

Cycle 02:38:00 90.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:27 00:02:27 00:43:38 310 271 28
Bike 10.5k 00:18:08 00:20:36 01:01:47 245 227 28
Bike 27.9k 00:30:10 00:50:47 01:31:58 151 145 18
Bike 33.9k 00:10:06 01:00:55 01:42:05 133 128 15
Bike 39.6k 00:09:25 01:10:21 01:51:31 126 122 14
Bike 45.9k 00:10:59 01:21:21 02:02:31 116 112 12
Bike 56k 00:16:51 01:38:13 02:19:24 118 114 11
Bike 62k 00:10:30 01:48:45 02:29:55 114 111 11
Bike 79.7k 00:30:23 02:19:09 03:00:20 121 118 12
Bike 90k 00:18:49 02:38:00 03:19:11 122 120 11

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:02:35 00:02:35 03:21:47 568 421 61

Run 01:46:52 21.1km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:05:42 00:05:42 03:27:31 261 226 23
Run 2.5k 00:05:23 00:11:07 03:32:56 236 209 24
Run 3.6k 00:05:49 00:16:58 03:38:47 237 208 24
Run 6k 00:10:56 00:27:56 03:49:45 248 217 27
Run 7.5k 00:08:40 00:36:37 03:58:26 254 220 27
Run 9k 00:08:38 00:45:17 04:07:06 250 217 26
Run 11.4k 00:10:43 00:56:02 04:17:50 232 202 24
Run 12.7k 00:05:37 01:01:41 04:23:29 215 190 22
Run 13.9k 00:06:04 01:07:47 04:29:35 214 190 22
Run 16.2k 00:10:59 01:18:47 04:40:35 205 181 21
Run 17.8k 00:08:56 01:27:44 04:49:33 202 178 21
Run 19.3k 00:08:39 01:36:24 04:58:13 196 173 21
Run 21.1k 00:10:26 01:46:52 05:08:41 185 164 19