5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Debra Neil (#2100)
Finished
GUN TIME:  05:12:09
Place
195  OF 1034
Female
19  OF 304
45-49
4  OF 55

Swim 00:33:01 1.90km

Location Split Swim Time Race Time Pos Female 45-49
Swim 1.9k 00:33:01 00:33:01 00:33:01 277 46 5

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Female 45-49
T1 00:02:44 00:02:44 00:35:46 130 21 2

Cycle 02:47:19 90.0km

Location Split Cycle Time Race Time Pos Female 45-49
Bike 1k 00:02:27 00:02:27 00:38:15 321 41 7
Bike 10.5k 00:18:50 00:21:19 00:57:06 349 30 3
Bike 27.9k 00:31:52 00:53:12 01:29:00 280 21 3
Bike 33.9k 00:10:52 01:04:05 01:39:53 268 19 3
Bike 39.6k 00:10:06 01:14:13 01:50:01 263 18 3
Bike 45.9k 00:11:56 01:26:11 02:01:59 263 18 3
Bike 56k 00:17:59 01:44:11 02:19:59 261 17 3
Bike 62k 00:11:27 01:55:39 02:31:27 262 17 3
Bike 79.7k 00:31:39 02:27:19 03:03:07 258 16 3
Bike 90k 00:19:58 02:47:19 03:23:07 268 18 3

T2 00:02:00 0.10km

Location Split T2 Time Race Time Pos Female 45-49
T2 00:02:00 00:02:00 03:25:08 380 90 18

Run 01:46:58 21.1km

Location Split Run Time Race Time Pos Female 45-49
Run 1.2k 00:05:56 00:05:56 03:31:06 337 48 4
Run 2.5k 00:05:43 00:11:40 03:36:50 338 48 4
Run 3.6k 00:05:57 00:17:39 03:42:49 320 46 4
Run 6k 00:10:49 00:28:30 03:53:39 288 37 4
Run 7.5k 00:08:14 00:36:46 04:01:55 262 36 4
Run 9k 00:08:38 00:45:25 04:10:34 253 34 4
Run 11.4k 00:10:53 00:56:19 04:21:29 245 32 4
Run 12.7k 00:05:56 01:02:17 04:27:26 239 33 4
Run 13.9k 00:06:07 01:08:25 04:33:34 233 33 4
Run 16.2k 00:11:00 01:19:26 04:44:36 218 26 4
Run 17.8k 00:08:25 01:27:53 04:53:02 206 25 4
Run 19.3k 00:08:41 01:36:35 05:01:45 197 24 4
Run 21.1k 00:10:22 01:46:58 05:12:08 187 22 4