5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Rob Howitt (#2113)
Finished
GUN TIME:  05:58:10
Place
565  OF 1034
Male
457  OF 730
65-69
3  OF 13

Swim 00:32:56 1.90km

Location Split Swim Time Race Time Pos Male 65-69
Swim 1.9k 00:32:56 00:32:56 00:32:56 269 226 3

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 65-69
T1 00:03:21 00:03:21 00:36:18 316 247 2

Cycle 03:08:57 90.0km

Location Split Cycle Time Race Time Pos Male 65-69
Bike 1k 00:02:43 00:02:43 00:39:03 669 528 5
Bike 10.5k 00:21:10 00:23:55 01:00:14 696 558 6
Bike 27.9k 00:36:51 01:00:47 01:37:06 664 538 7
Bike 33.9k 00:13:03 01:13:51 01:50:11 664 537 7
Bike 39.6k 00:11:56 01:25:49 02:02:08 681 546 7
Bike 45.9k 00:13:22 01:39:12 02:15:32 670 539 7
Bike 56k 00:19:24 01:58:38 02:34:58 649 528 6
Bike 62k 00:13:23 02:12:03 02:48:23 663 534 6
Bike 79.7k 00:34:56 02:47:01 03:23:20 643 521 5
Bike 90k 00:21:55 03:08:57 03:45:17 633 515 5

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Male 65-69
T2 00:01:56 00:01:56 03:47:15 356 273 1

Run 02:10:53 21.1km

Location Split Run Time Race Time Pos Male 65-69
Run 1.2k 00:06:57 00:06:57 03:54:13 732 546 2
Run 2.5k 00:06:42 00:13:40 04:00:56 724 542 2
Run 3.6k 00:06:59 00:20:39 04:07:55 699 528 2
Run 6k 00:12:56 00:33:36 04:20:53 686 523 2
Run 7.5k 00:10:12 00:43:50 04:31:07 669 513 2
Run 9k 00:10:32 00:54:24 04:41:40 655 502 2
Run 11.4k 00:13:20 01:07:46 04:55:02 656 501 2
Run 12.7k 00:07:03 01:14:50 05:02:07 649 497 2
Run 13.9k 00:07:19 01:22:11 05:09:27 642 491 2
Run 16.2k 00:13:37 01:35:49 05:23:05 633 483 2
Run 17.8k 00:10:39 01:46:29 05:33:46 621 475 2
Run 19.3k 00:10:43 01:57:14 05:44:30 611 468 2
Run 21.1k 00:13:38 02:10:53 05:58:09 615 468 2