5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Ian Donald (#2179)
Finished
GUN TIME:  05:19:09
Place
248  OF 1034
Male
221  OF 730
50-54
19  OF 77

Swim 00:33:26 1.90km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.9k 00:33:26 00:33:26 00:33:26 320 266 26

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:02:53 00:02:53 00:36:21 180 149 14

Cycle 02:48:29 90.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:27 00:02:27 00:38:50 320 280 25
Bike 10.5k 00:18:11 00:20:40 00:57:03 256 237 15
Bike 27.9k 00:31:47 00:52:29 01:28:52 245 230 17
Bike 33.9k 00:10:59 01:03:30 01:39:52 243 227 17
Bike 39.6k 00:10:12 01:13:43 01:50:06 242 226 17
Bike 45.9k 00:12:07 01:25:52 02:02:15 250 234 18
Bike 56k 00:18:03 01:43:56 02:20:19 252 236 19
Bike 62k 00:11:37 01:55:35 02:31:57 259 243 20
Bike 79.7k 00:32:34 02:28:10 03:04:33 283 265 21
Bike 90k 00:20:18 02:48:29 03:24:52 294 272 22

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:03:40 00:03:40 03:28:34 802 579 60

Run 01:50:32 21.1km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:05:37 00:05:37 03:34:12 225 197 12
Run 2.5k 00:05:35 00:11:13 03:39:48 254 223 15
Run 3.6k 00:05:43 00:16:57 03:45:33 234 205 14
Run 6k 00:10:56 00:27:55 03:56:30 246 215 16
Run 7.5k 00:08:18 00:36:15 04:04:50 235 205 15
Run 9k 00:08:50 00:45:06 04:13:43 243 211 16
Run 11.4k 00:11:05 00:56:13 04:24:48 241 210 15
Run 12.7k 00:06:03 01:02:17 04:30:53 240 207 15
Run 13.9k 00:06:10 01:08:29 04:37:04 238 205 15
Run 16.2k 00:11:40 01:20:11 04:48:46 236 204 15
Run 17.8k 00:08:53 01:29:05 04:57:40 236 204 15
Run 19.3k 00:09:35 01:38:42 05:07:17 237 204 16
Run 21.1k 00:11:49 01:50:32 05:19:08 243 207 16