5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Jo Braithwaite (#2184)
Finished
GUN TIME:  06:29:16
Place
768  OF 1034
Female
185  OF 304
50-54
10  OF 23

Swim 00:48:10 1.90km

Location Split Swim Time Race Time Pos Female 50-54
Swim 1.9k 00:48:10 00:48:10 00:48:10 980 280 23

T1 00:04:33 0.10km

Location Split T1 Time Race Time Pos Female 50-54
T1 00:04:33 00:04:33 00:52:45 661 189 12

Cycle 03:12:59 90.0km

Location Split Cycle Time Race Time Pos Female 50-54
Bike 1k 00:02:45 00:02:45 00:55:32 705 157 9
Bike 10.5k 00:21:11 00:23:58 01:16:44 705 144 6
Bike 27.9k 00:37:37 01:01:36 01:54:22 708 144 9
Bike 33.9k 00:12:49 01:14:26 02:07:12 694 140 8
Bike 39.6k 00:11:49 01:26:17 02:19:03 701 142 9
Bike 45.9k 00:13:53 01:40:11 02:32:57 702 146 9
Bike 56k 00:20:25 02:00:37 02:53:23 704 147 10
Bike 62k 00:13:03 02:13:42 03:06:28 695 145 10
Bike 79.7k 00:35:54 02:49:37 03:42:23 685 139 9
Bike 90k 00:23:20 03:12:59 04:05:45 688 144 10

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 50-54
T2 00:03:17 00:03:17 04:09:03 728 196 12

Run 02:20:10 21.1km

Location Split Run Time Race Time Pos Female 50-54
Run 1.2k 00:06:52 00:06:52 04:15:57 711 178 12
Run 2.5k 00:06:56 00:13:50 04:22:55 750 191 12
Run 3.6k 00:07:06 00:20:58 04:30:03 717 181 12
Run 6k 00:13:41 00:34:40 04:43:45 733 184 12
Run 7.5k 00:10:35 00:45:17 04:54:22 725 180 12
Run 9k 00:11:47 00:57:05 05:06:10 757 191 13
Run 11.4k 00:13:59 01:11:05 05:20:10 756 190 14
Run 12.7k 00:07:55 01:19:02 05:28:06 759 191 14
Run 13.9k 00:08:09 01:27:12 05:36:17 755 189 14
Run 16.2k 00:14:43 01:41:57 05:51:02 750 191 14
Run 17.8k 00:11:28 01:53:27 06:02:31 741 188 14
Run 19.3k 00:12:39 02:06:07 06:15:12 740 187 14
Run 21.1k 00:14:02 02:20:10 06:29:15 741 189 14