5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Michele Roche (#2193)
Finished
GUN TIME:  06:21:13
Place
716  OF 1034
Female
166  OF 304
55-59
11  OF 19

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Female 55-59
Swim 1.9k 00:38:29 00:38:29 00:38:29 670 160 11

T1 00:04:07 0.10km

Location Split T1 Time Race Time Pos Female 55-59
T1 00:04:07 00:04:07 00:42:38 560 146 7

Cycle 03:19:07 90.0km

Location Split Cycle Time Race Time Pos Female 55-59
Bike 1k 00:02:42 00:02:42 00:45:21 647 136 8
Bike 10.5k 00:22:10 00:24:53 01:07:32 809 192 12
Bike 27.9k 00:39:39 01:04:33 01:47:13 825 192 12
Bike 33.9k 00:13:14 01:17:49 02:00:28 814 186 12
Bike 39.6k 00:11:51 01:29:41 02:12:21 807 182 12
Bike 45.9k 00:14:08 01:43:51 02:26:30 801 182 12
Bike 56k 00:21:05 02:04:58 02:47:37 797 180 11
Bike 62k 00:13:44 02:18:43 03:01:22 793 180 11
Bike 79.7k 00:37:00 02:55:45 03:38:24 784 174 10
Bike 90k 00:23:22 03:19:07 04:01:46 782 172 10

T2 00:02:32 0.10km

Location Split T2 Time Race Time Pos Female 55-59
T2 00:02:32 00:02:32 04:04:20 552 143 10

Run 02:16:51 21.1km

Location Split Run Time Race Time Pos Female 55-59
Run 1.2k 00:07:22 00:07:22 04:11:44 829 221 12
Run 2.5k 00:06:57 00:14:21 04:18:43 808 213 13
Run 3.6k 00:07:32 00:21:54 04:26:16 799 209 13
Run 6k 00:13:27 00:35:23 04:39:44 772 204 13
Run 7.5k 00:10:41 00:46:06 04:50:27 761 198 13
Run 9k 00:10:42 00:56:49 05:01:11 747 187 13
Run 11.4k 00:13:42 01:10:33 05:14:54 735 184 12
Run 12.7k 00:07:11 01:17:46 05:22:07 724 182 11
Run 13.9k 00:07:37 01:25:25 05:29:46 715 179 11
Run 16.2k 00:14:40 01:40:06 05:44:28 711 180 13
Run 17.8k 00:11:18 01:51:26 05:55:47 704 177 13
Run 19.3k 00:11:28 02:02:55 06:07:16 703 179 13
Run 21.1k 00:13:54 02:16:51 06:21:12 698 176 11