5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Baden Ashford (#2225)
Finished
GUN TIME:  05:56:02
Place
546  OF 1034
Male
442  OF 730
18-24
21  OF 32

Swim 00:37:27 1.90km

Location Split Swim Time Race Time Pos Male 18-24
Swim 1.9k 00:37:27 00:37:27 00:37:27 608 468 28

T1 00:03:36 0.10km

Location Split T1 Time Race Time Pos Male 18-24
T1 00:03:36 00:03:36 00:41:05 402 308 16

Cycle 02:58:18 90.0km

Location Split Cycle Time Race Time Pos Male 18-24
Bike 1k 00:02:38 00:02:38 00:43:45 557 454 23
Bike 10.5k 00:19:41 00:22:21 01:03:27 486 422 21
Bike 27.9k 00:34:16 00:56:38 01:37:45 454 397 21
Bike 33.9k 00:11:50 01:08:29 01:49:36 450 394 21
Bike 39.6k 00:10:48 01:19:18 02:00:25 448 392 21
Bike 45.9k 00:12:18 01:31:38 02:12:45 439 384 21
Bike 56k 00:18:59 01:50:38 02:31:45 441 387 19
Bike 62k 00:12:00 02:02:39 02:43:46 442 386 18
Bike 79.7k 00:34:11 02:36:52 03:17:58 451 389 17
Bike 90k 00:21:25 02:58:18 03:39:24 456 394 17

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Male 18-24
T2 00:01:49 00:01:49 03:41:15 313 242 12

Run 02:14:44 21.1km

Location Split Run Time Race Time Pos Male 18-24
Run 1.2k 00:06:15 00:06:15 03:47:32 471 388 23
Run 2.5k 00:06:19 00:12:35 03:53:52 529 423 22
Run 3.6k 00:06:37 00:19:14 04:00:31 530 424 21
Run 6k 00:12:46 00:32:01 04:13:18 575 451 23
Run 7.5k 00:10:24 00:42:26 04:23:43 596 463 23
Run 9k 00:10:56 00:53:24 04:34:40 624 479 23
Run 11.4k 00:13:55 01:07:20 04:48:37 645 493 23
Run 12.7k 00:07:33 01:14:54 04:56:11 653 501 23
Run 13.9k 00:07:46 01:22:42 05:03:59 653 500 23
Run 16.2k 00:14:19 01:37:02 05:18:19 657 499 23
Run 17.8k 00:11:16 01:48:20 05:29:37 658 499 23
Run 19.3k 00:11:30 01:59:52 05:41:09 658 497 23
Run 21.1k 00:14:50 02:14:44 05:56:01 668 502 23