5th May 2019 | Port Macquarie, NSW, Australia,

IRONMAN 70.3 Port Macquarie (2019)

Ellen Guiney (#2259)
Finished
GUN:  04:55:19
Place
95  OF 1034
Female
2  OF 304
18-24
1  OF 13

Swim 00:29:02 1.90km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:29:02 00:29:02 00:29:02 55 2 8 3.93 / 15:16

T1 00:02:37 0.10km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
T1 00:02:37 00:02:37 00:31:40 50 2 8 - / -

Cycle 02:40:47 90.0km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
Bike 1k 00:02:13 00:02:13 00:33:53 46 2 6 30.00 / 02:13
Bike 10.5k 00:17:40 00:19:53 00:51:33 48 1 4 33.53 / 01:51
Bike 27.9k 00:30:36 00:50:29 01:22:09 63 1 1 34.80 / 01:45
Bike 33.9k 00:10:23 01:00:53 01:32:33 70 1 1 36.00 / 01:43
Bike 39.6k 00:09:40 01:10:33 01:42:14 71 1 1 38.00 / 01:41
Bike 45.9k 00:11:20 01:21:54 01:53:34 76 1 1 34.36 / 01:47
Bike 56k 00:16:57 01:38:51 02:10:32 79 1 2 37.88 / 01:40
Bike 62k 00:11:02 01:49:54 02:21:34 84 1 2 32.73 / 01:50
Bike 79.7k 00:31:28 02:21:23 02:53:03 114 1 5 34.26 / 01:46
Bike 90k 00:19:23 02:40:47 03:12:27 115 1 5 32.53 / 01:52

T2 00:01:40 0.10km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
T2 00:01:40 00:01:40 03:14:08 117 1 5 - / -

Run 01:41:10 21.1km

Location Split Leg Time Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:05:27 00:05:27 03:19:35 114 1 5 14.40 / 04:32
Run 2.5k 00:05:13 00:10:41 03:24:49 114 1 5 15.60 / 04:00
Run 3.6k 00:05:29 00:16:10 03:30:18 112 1 5 13.20 / 04:59
Run 6k 00:10:00 00:26:10 03:40:18 109 1 3 14.40 / 04:10
Run 7.5k 00:07:34 00:33:45 03:47:53 107 1 4 12.86 / 05:02
Run 9k 00:08:06 00:41:52 03:56:00 105 1 4 11.25 / 05:24
Run 11.4k 00:10:06 00:51:59 04:06:07 101 1 4 14.40 / 04:12
Run 12.7k 00:05:34 00:57:33 04:11:42 100 1 4 15.60 / 04:16
Run 13.9k 00:05:41 01:03:15 04:17:23 100 1 4 14.40 / 04:44
Run 16.2k 00:10:28 01:13:43 04:27:52 97 1 4 13.80 / 04:33
Run 17.8k 00:08:03 01:21:47 04:35:55 96 1 4 12.00 / 05:01
Run 19.3k 00:08:37 01:30:24 04:44:33 96 1 3 11.25 / 05:44
Run 21.1k 00:10:46 01:41:10 04:55:19 95 1 2 10.80 / 05:58