5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Joanna Woolnough (#2362)
Finished
GUN TIME:  06:24:02
Place
730  OF 1034
Female
168  OF 304
25-29
18  OF 30

Swim 00:40:09 1.90km

Location Split Swim Time Race Time Pos Female 25-29
Swim 1.9k 00:40:09 00:40:09 00:40:09 773 200 25

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Female 25-29
T1 00:04:26 00:04:26 00:44:37 638 178 19

Cycle 03:08:16 90.0km

Location Split Cycle Time Race Time Pos Female 25-29
Bike 1k 00:02:48 00:02:48 00:47:26 743 171 22
Bike 10.5k 00:20:38 00:23:27 01:08:06 638 118 13
Bike 27.9k 00:37:45 01:01:14 01:45:53 686 137 16
Bike 33.9k 00:12:45 01:14:00 01:58:39 670 129 15
Bike 39.6k 00:11:08 01:25:09 02:09:48 657 126 15
Bike 45.9k 00:13:14 01:38:25 02:23:04 648 124 14
Bike 56k 00:20:08 01:58:33 02:43:12 645 121 14
Bike 62k 00:12:32 02:11:07 02:55:46 635 119 12
Bike 79.7k 00:34:44 02:45:53 03:30:32 627 115 12
Bike 90k 00:22:22 03:08:16 03:52:55 625 116 12

T2 00:02:38 0.10km

Location Split T2 Time Race Time Pos Female 25-29
T2 00:02:38 00:02:38 03:55:35 583 154 17

Run 02:28:25 21.1km

Location Split Run Time Race Time Pos Female 25-29
Run 1.2k 00:07:05 00:07:05 04:02:41 767 198 21
Run 2.5k 00:06:32 00:13:38 04:09:14 720 181 19
Run 3.6k 00:07:03 00:20:43 04:16:19 704 174 18
Run 6k 00:13:22 00:34:07 04:29:43 708 174 19
Run 7.5k 00:11:14 00:45:22 04:40:58 730 183 19
Run 9k 00:11:43 00:57:07 04:52:43 758 192 19
Run 11.4k 00:16:49 01:13:57 05:09:33 808 213 20
Run 12.7k 00:07:12 01:21:10 05:16:46 797 207 20
Run 13.9k 00:08:17 01:29:29 05:25:05 793 204 20
Run 16.2k 00:16:10 01:45:40 05:41:16 804 214 20
Run 17.8k 00:12:44 01:58:25 05:54:02 804 214 20
Run 19.3k 00:14:15 02:12:42 06:08:18 817 222 21
Run 21.1k 00:15:42 02:28:25 06:24:01 819 222 21