5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Aaron Ashdown (#2366)
Finished
GUN TIME:  04:27:22
Place
8  OF 1034
Male
8  OF 730
30-34
4  OF 115

Swim 00:27:13 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:27:13 00:27:13 00:27:13 16 15 6

T1 00:02:12 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:02:12 00:02:12 00:29:26 30 29 5

Cycle 02:26:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:03 00:02:03 00:31:30 9 9 2
Bike 10.5k 00:16:33 00:18:37 00:48:05 30 30 11
Bike 27.9k 00:28:53 00:47:32 01:17:00 26 26 8
Bike 33.9k 00:10:07 00:57:41 01:27:09 30 30 8
Bike 39.6k 00:08:50 01:06:33 01:36:00 28 28 8
Bike 45.9k 00:10:38 01:17:12 01:46:40 26 26 8
Bike 56k 00:15:45 01:32:58 02:02:26 24 24 8
Bike 62k 00:10:00 01:43:00 02:12:27 26 26 9
Bike 79.7k 00:27:09 02:10:10 02:39:37 21 21 7
Bike 90k 00:16:38 02:26:50 02:56:17 18 18 7

T2 00:00:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:00:49 00:00:49 02:57:07 3 3 1

Run 01:30:12 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:04:48 00:04:48 03:01:57 23 22 10
Run 2.5k 00:04:35 00:09:24 03:06:33 21 20 7
Run 3.6k 00:04:48 00:14:14 03:11:23 19 18 7
Run 6k 00:09:13 00:23:29 03:20:38 18 17 6
Run 7.5k 00:07:08 00:30:38 03:27:47 23 22 7
Run 9k 00:07:14 00:37:54 03:35:02 19 18 7
Run 11.4k 00:08:46 00:46:41 03:43:49 14 14 5
Run 12.7k 00:04:44 00:51:26 03:48:35 13 13 5
Run 13.9k 00:04:54 00:56:22 03:53:31 13 13 5
Run 16.2k 00:09:23 01:05:47 04:02:56 13 13 5
Run 17.8k 00:07:07 01:12:55 04:10:04 13 13 5
Run 19.3k 00:07:39 01:20:36 04:17:45 13 13 5
Run 21.1k 00:09:34 01:30:12 04:27:21 15 15 6