5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Matt Denton (#2387)
Finished
GUN TIME:  05:26:38
Place
310  OF 1034
Male
273  OF 730
30-34
56  OF 115

Swim 00:31:50 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:31:50 00:31:50 00:31:50 188 161 33

T1 00:03:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:43 00:03:43 00:35:35 436 335 65

Cycle 02:46:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:20 00:02:20 00:37:57 175 162 37
Bike 10.5k 00:17:38 00:20:00 00:55:36 160 152 35
Bike 27.9k 00:32:47 00:52:48 01:28:24 258 241 49
Bike 33.9k 00:11:13 01:04:03 01:39:39 264 247 50
Bike 39.6k 00:09:57 01:14:01 01:49:37 253 236 47
Bike 45.9k 00:11:18 01:25:21 02:00:57 233 217 44
Bike 56k 00:17:56 01:43:18 02:18:55 233 219 44
Bike 62k 00:11:52 01:55:12 02:30:49 248 233 46
Bike 79.7k 00:31:59 02:27:12 03:02:49 254 239 48
Bike 90k 00:19:14 02:46:28 03:22:04 247 232 48

T2 00:05:40 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:05:40 00:05:40 03:27:46 970 685 110

Run 01:58:49 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:53 00:05:53 03:33:41 322 276 58
Run 2.5k 00:05:35 00:11:30 03:39:18 304 265 55
Run 3.6k 00:05:58 00:17:30 03:45:18 300 260 52
Run 6k 00:11:15 00:28:46 03:56:34 304 261 53
Run 7.5k 00:08:54 00:37:42 04:05:30 318 273 56
Run 9k 00:09:31 00:47:15 04:15:03 338 286 58
Run 11.4k 00:12:30 00:59:46 04:27:34 365 308 63
Run 12.7k 00:06:24 01:06:12 04:33:59 361 305 63
Run 13.9k 00:06:34 01:12:47 04:40:34 356 300 61
Run 16.2k 00:12:21 01:25:09 04:52:57 354 298 60
Run 17.8k 00:10:09 01:35:19 05:03:07 364 305 62
Run 19.3k 00:10:49 01:46:10 05:13:58 381 315 62
Run 21.1k 00:12:38 01:58:49 05:26:37 384 316 62