5th May 2019 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2019)

Nicholas Fox (#2396)
Finished
GUN TIME:  05:24:38
Place
298  OF 1034
Male
264  OF 730
30-34
53  OF 115

Swim 00:33:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:33:30 00:33:30 00:33:30 327 271 51

T1 00:02:43 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:02:43 00:02:43 00:36:14 125 106 19

Cycle 03:01:17 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:24 00:02:24 00:38:39 251 227 52
Bike 10.5k 00:19:20 00:21:45 00:58:01 407 367 70
Bike 27.9k 00:35:24 00:57:11 01:33:26 487 420 73
Bike 33.9k 00:12:38 01:09:50 01:46:06 506 432 77
Bike 39.6k 00:11:41 01:21:32 01:57:48 526 444 78
Bike 45.9k 00:13:42 01:35:15 02:11:31 545 456 79
Bike 56k 00:20:27 01:55:44 02:31:59 578 479 83
Bike 62k 00:12:06 02:07:51 02:44:07 554 463 82
Bike 79.7k 00:33:50 02:41:43 03:17:58 533 450 80
Bike 90k 00:19:32 03:01:17 03:37:32 505 430 77

T2 00:02:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:02:09 00:02:09 03:39:42 437 324 61

Run 01:44:53 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:05:11 00:05:11 03:44:55 89 84 25
Run 2.5k 00:05:13 00:10:26 03:50:10 118 111 31
Run 3.6k 00:06:31 00:16:59 03:56:43 238 209 44
Run 6k 00:09:45 00:26:46 04:06:29 175 158 39
Run 7.5k 00:07:43 00:34:30 04:14:14 156 143 38
Run 9k 00:08:08 00:42:40 04:22:24 146 134 37
Run 11.4k 00:10:24 00:53:06 04:32:50 145 133 37
Run 12.7k 00:05:24 00:58:31 04:38:15 139 127 36
Run 13.9k 00:05:54 01:04:26 04:44:10 139 126 37
Run 16.2k 00:10:54 01:15:22 04:55:06 138 125 35
Run 17.8k 00:08:29 01:23:53 05:03:37 138 125 35
Run 19.3k 00:09:15 01:33:10 05:12:54 154 136 36
Run 21.1k 00:11:42 01:44:53 05:24:37 167 148 38