5th May 2019 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2019)

Luke Lythgoe (#2423)
Finished
GUN TIME:  04:45:18
Place
51  OF 1034
Male
50  OF 730
30-34
16  OF 115

Swim 00:33:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34
Swim 1.9k 00:33:45 00:33:45 00:33:45 352 291 57

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male 30-34
T1 00:03:04 00:03:04 00:36:50 228 185 31

Cycle 02:26:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34
Bike 1k 00:02:00 00:02:00 00:38:52 4 4 1
Bike 10.5k 00:15:37 00:17:39 00:54:31 6 6 2
Bike 27.9k 00:27:44 00:45:25 01:22:17 6 6 2
Bike 33.9k 00:09:47 00:55:13 01:32:05 5 5 2
Bike 39.6k 00:08:50 01:04:05 01:40:57 6 6 2
Bike 45.9k 00:10:20 01:14:26 01:51:18 6 6 2
Bike 56k 00:15:44 01:30:11 02:07:03 7 7 3
Bike 62k 00:10:03 01:40:16 02:17:08 8 8 4
Bike 79.7k 00:28:09 02:08:27 02:45:19 13 13 6
Bike 90k 00:18:22 02:26:50 03:03:42 17 17 6

T2 00:01:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34
T2 00:01:16 00:01:16 03:04:59 70 60 18

Run 01:40:17 21.1km

Location Split Run Time Race Time Pos Male 30-34
Run 1.2k 00:04:54 00:04:54 03:09:55 35 34 13
Run 2.5k 00:04:42 00:09:38 03:14:38 32 31 13
Run 3.6k 00:04:57 00:14:36 03:19:37 31 30 12
Run 6k 00:09:26 00:24:04 03:29:04 34 32 13
Run 7.5k 00:07:22 00:31:27 03:36:27 41 39 14
Run 9k 00:08:01 00:39:30 03:44:30 50 48 17
Run 11.4k 00:10:06 00:49:37 03:54:38 59 57 18
Run 12.7k 00:05:34 00:55:12 04:00:13 65 63 20
Run 13.9k 00:05:32 01:00:46 04:05:47 66 64 20
Run 16.2k 00:10:52 01:11:40 04:16:40 78 76 22
Run 17.8k 00:08:30 01:20:11 04:25:11 82 79 22
Run 19.3k 00:08:52 01:29:05 04:34:05 87 83 24
Run 21.1k 00:11:10 01:40:17 04:45:17 102 95 27